Dairy-Free Recipes from Around the World, Page 17

Every dish here is naturally dairy-free, no substitutions needed, and comes from a real culinary tradition somewhere on the map. Prefer to wander? On any recipe you can toggle dairy-free and the ingredients rewrite themselves with regional swaps.
1056 recipes · showing 769 to 816
Funge (Angolan Cassava Flour Porridge)Luanda, Angola · medium · 20 minCassava flour beaten into boiling water with a wooden spoon until it turns smooth, glossy and elastic, the swallow that carries muamba, calulu and every Angolan sauce.
Gâteaux Piment (Mauritian Chili Cakes)Port Louis, Mauritius · easy · 6 h 40 minLittle crisp fritters of soaked, coarsely ground yellow split peas with onion, spring onion, green chili, cumin and coriander, fried golden and eaten hot.
Kamundele (Congolese Beef Skewers)Kinshasa, DR Congo · easy · 1 h 40 minCubes of beef marinated in onion, garlic, ginger, mustard, lemon and chili, threaded with onion and pepper and grilled over charcoal until browned and smoky.
Muufo (Somali Corn Flatbread)Mogadishu, Somalia · easy · 1 h 50 minA soft, thick flatbread of white corn flour and wheat flour, briefly risen and cooked in a covered pan until golden underneath, torn to eat with stews.
Salatet Dakwa (Sudanese Peanut Salad)Khartoum, Sudan · easy · 15 minDiced tomato, cucumber, green pepper, red onion and green chili tossed in a tangy dressing of peanut paste loosened with lime juice, water and oil.
Djouka (Malian Fonio with Peanut)Bamako, Mali · medium · 1 h 10 minFonio steamed in stages and folded with pounded peanut, finished with a slippery okra sauce and topped with soft onions and boiled eggplant.
Ibirayi (Rwandan Spiced Fried Potatoes)Kigali, Rwanda · easy · 40 minSmall unpeeled potatoes halved, boiled in water seasoned with garlic and pepper, then deep-fried until brown and crisp, the classic partner to brochettes.
Hilbet (Eritrean Fava and Fenugreek Whip)Asmara, Eritrea · medium · 12 h 10 minFava beans, lentils and fenugreek cooked to a smooth paste, cooled and whipped into a pale, fluffy spread, with a well of spicy berbere tomato sils in the middle.
Klui-Klui (Beninese Peanut Sticks)Cotonou, Benin · medium · 1 h 15 minRoasted peanuts ground to a paste, kneaded with salted water to press out their oil, spiced with ginger and chili, shaped into sticks and rings and fried until hard and crunchy.
Mucapata (Zambezian Rice with Mung Beans and Coconut)Maputo, Mozambique · easy · 1 h 5 minRice and hulled mung beans cooked together, then simmered in fresh coconut milk until the liquid is absorbed and the pot turns soft, creamy and almost pudding-like.
Koliko (Togolese Fried Yam)Lomé, Togo · easy · 1 h 10 minThick chips of white yam, salted and fried until crisp and golden outside and fluffy inside, eaten hot with a raw pepper sauce of chili, tomato and onion.
Rice Akara (Sierra Leonean Banana Fritters)Freetown, Sierra Leone · easy · 55 minOverripe bananas beaten with rice flour, nutmeg and sugar into a soft batter, dropped by the spoonful into hot oil and fried into light, golden, gluten-free balls.
Sambusa (Djiboutian Meat Samosas)Djibouti City, Djibouti · medium · 1 h 10 minCrisp fried pastry triangles packed with spiced minced goat or beef, onion, green chili, garlic and fresh coriander, the snack that breaks the fast in Djibouti.
Achards de Légumes (Comorian Pickled Vegetables)Moroni, Comoros · easy · 12 h 45 minCarrot, cabbage, green beans and peppers blanched crisp, then tossed in hot oil with garlic, ginger, turmeric, mustard seed and chili, sharpened with vinegar and left to steep.
Coupé-Coupé (Gabonese Chopped Grilled Beef)Libreville, Gabon · easy · 45 minBeef grilled over hot coals, chopped small on the spot and tossed in a smoking pan with onion and chili powder, stuffed into fresh bread and eaten with your fingers.
Gonré (Burkinabè Steamed Bean Cakes)Ouagadougou, Burkina Faso · medium · 2 h 10 minSkinned black-eyed peas ground to a paste with potash, salt, oil and dried chili, beaten light, wrapped in leaves and steamed into soft cakes eaten with a pour of groundnut oil and chili.
Amateke (Burundian Taro with Eggplant and Leeks)Bujumbura, Burundi · easy · 1 hTender boiled taro folded through white eggplant, tomato and leeks cooked soft in oil, a mild, gently sweet starchy side for Burundian beans.
Chourba (Chadian Chicken and Vegetable Soup)N'Djamena, Chad · easy · 1 h 20 minChicken simmered with onion, garlic, tomato, carrot, potato, green pepper and a little cardamom and chili into a light, fragrant broth, the soup of Chad's Ramadan table.
Chikwangue (Kwanga, Congolese Fermented Cassava Loaf)Brazzaville, Republic of the Congo · advanced · 3.5 daysCassava soaked for days until it ferments, pressed, ground and part-cooked, then kneaded, rolled into batons, wrapped in leaves and boiled into firm, springy, tangy loaves.
Envuelto de Calabaza (Equatoguinean Pumpkin-Seed Parcels)Malabo, Equatorial Guinea · medium · 2 h 40 minGround pumpkin seeds beaten with water, smoked fish, onion and hot pepper into a thick paste, wrapped in banana leaves and cooked slowly into firm, savoury parcels.
Ebbeh (Gambian Cassava and Seafood Soup)Banjul, The Gambia · medium · 1 h 15 minCassava boiled and pounded with hot pepper into a thick, tangy soup with palm oil, tamarind and lime, loaded with smoked fish, crab and shrimp.
Pepper Kala (Liberian Fried Dough Balls with Pepper Sauce)Monrovia, Liberia · easy · 1 h 50 minLightly sweet yeasted batter dropped by the spoonful into hot oil and fried into golden, fluffy balls, eaten with a fiery Liberian pepper sauce of scotch bonnets, onion and garlic.
Chigumu (Malawian Banana and Maize Cake)Lilongwe, Malawi · easy · 55 minVery ripe bananas mashed into whole maize flour with a little sugar, salt and soda, then baked into a dense, moist, gently sweet cake with a crusty base, eaten with tea.
Fataye (Mauritanian Tuna Turnovers with Tomato Sauce)Nouakchott, Mauritania · medium · 2 h 30 minHalf-moon pastries filled with tuna cooked with onion, peppers and tomato, fried golden and served with a spicy onion and tomato sauce for dipping.
Kilishi (Nigerien Spiced Dried Beef)Niamey, Niger · medium · 8 hPaper-thin sheets of lean beef dried until leathery, coated in a spiced groundnut paste with chili, ginger and onion, dried again and flashed over high heat into crisp, fiery jerky.
Angu de Banana (Santomean Mashed Plantain)São Tomé, São Tomé and Príncipe · easy · 40 minGreen cooking bananas boiled in their skins, peeled and pounded to a smooth, firm mash, shaped into a roll and sliced to serve beside calulu.
Salata Aswad (South Sudanese Eggplant and Peanut Salad)Juba, South Sudan · easy · 55 minFried eggplant simmered into onion, garlic and tomato paste, mashed soft and finished with peanut butter, cumin and lime, a warm, rich salad scooped up with kisra or bread.
Gozo (Central African Cassava Flour Dough)Bangui, Central African Republic · medium · 17 minCassava flour worked into boiling water until it turns into a smooth, sticky, slightly translucent dough, rolled into balls and dipped into ngunza, koko or any Central African sauce.
Pitche-Patche (Bissau-Guinean Oyster and Rice Soup)Bissau, Guinea-Bissau · medium · 1 h 15 minOysters poached in a light tomato broth thickened with a little broken rice, finished with lemon juice and a touch of piri-piri.
Sfenj (Moroccan Doughnut Rings)Fès-Meknès, Morocco · medium · 2 h 5 minA loose, sticky yeast dough pulled into rings by wet hands and fried until crisp outside and airy within, eaten hot with sugar or honey alongside mint tea.
Kolo (Ethiopian Roasted Barley Snack)Addis Ababa, Ethiopia · easy · 1 h 15 minBarley, chickpeas and peanuts roasted until crunchy and deeply toasted, tossed with salt and a pinch of berbere and eaten by the handful with coffee.
Goat Meat Pepper Soup (Nwo-Nwo)Enugu (Southeast), Nigeria · medium · 1 h 15 minGoat meat simmered until tender in a thin, fiery broth of Scotch bonnet, crayfish and pepper soup spice, finished with uziza or scent leaves and served hot in small bowls.
Pounded Yam (Iyan)Lagos, Nigeria · medium · 40 minBoiled white yam pounded while hot into a smooth, stretchy, snow-white dough, pinched off by hand and dipped into egusi, okra or vegetable soup.
Thiéré (Senegalese Millet Couscous)Dakar, Senegal · easy · 50 minFine millet couscous moistened, steamed until fluffy and bound with lalo, baobab leaf powder, the soft, earthy grain served under or beside a Senegalese stew.
Termis (Egyptian Brined Lupini Beans)Alexandria, Egypt · easy · 4 daysDried lupini beans soaked, boiled until bright yellow and leached in fresh water for days until the bitterness is gone, then kept in salty brine with lemon, cumin and chili.
Yele Kakro (Ghanaian Yam Balls)Ashanti, Ghana · medium · 1 h 10 minMashed boiled yam mixed with a quick tomato and onion sauce, egg, thyme and ground red pepper, rolled into balls and deep-fried golden, served hot with shito.
Shito (Ghanaian Black Pepper Sauce)Greater Accra, Ghana · medium · 1 h 15 minOnion, ginger, garlic and tomato fried down in plenty of oil with dried chili, dried fish and dried shrimp until almost black, a fiery, savoury relish eaten a spoonful at a time with kenkey, rice and waakye.
Biltong (South African Air-Dried Beef)KwaZulu-Natal, South Africa · medium · 4.5 daysThick strips of beef cured with coarse salt, toasted coriander, black pepper and vinegar, then hung to air-dry for days until dark outside and still tender within, sliced thin to eat.
Omek Houria (Tunisian Spicy Carrot Salad)Tunis, Tunisia · easy · 40 minBoiled carrots crushed coarsely with garlic, harissa, caraway and olive oil, topped with tuna, egg and black olives, a fiery orange salad served with bread, fried fish or grilled meat.
Fricassé (Tunisian Fried Tuna Rolls)Tunis, Tunisia · medium · 2 h 50 minSmall, soft rolls of enriched yeast dough, deep-fried until golden, split and stuffed with harissa, tuna, potato, hard-boiled egg and olives.
Bhajia (Kenyan Crispy Potato Fritters)Nairobi, Kenya · easy · 1 hThin potato slices coated in a spiced gram flour batter with green chili, ginger, turmeric and coriander, fried until crisp and served hot with a tangy tomato chutney.
Mahindi Choma (Kenyan Roasted Maize)Nairobi, Kenya · easy · 50 minWhole cobs of white maize roasted slowly over charcoal until chewy and charred in patches, then rubbed with a cut lemon dipped in salt and crushed pili pili.
Mishkaki (Tanzanian Beef Skewers)Zanzibar, Tanzania · easy · 2 h 32 minCubes of beef marinated in garlic, ginger, lemon, cumin, coriander and chili, threaded onto skewers and grilled over charcoal until charred at the edges, sold hot on street corners.
Foutou Banane (Ivorian Pounded Plantain and Cassava)Abidjan (Lagunes), Côte d’Ivoire · medium · 1 hBoiled plantain and cassava pounded together while hot into a smooth, elastic, faintly sweet dough, shaped into balls and served with sauce graine or peanut sauce.
Matlouh (Algerian Semolina Pan Bread)Algiers, Algeria · medium · 2 h 56 minA soft, risen semolina bread shaped into thick rounds and cooked on a hot clay tajine or griddle until golden and hollow-sounding, torn and eaten with soups, stews and salads.
Karantika (Algerian Chickpea Flan)Algiers, Algeria · easy · 1 h 50 minA thin chickpea-flour batter with cumin and oil, baked into a soft, custardy slab with a golden top, cut hot into squares and eaten in a baguette with harissa and more cumin.
Maputi aneNzungu (Zimbabwean Roasted Maize and Peanuts)Harare, Zimbabwe · easy · 30 minDried white maize kernels dry-roasted in a heavy pan until golden, then roasted on with raw peanuts until charred in spots and finished with a splash of salty water.
Bajiye (Somali Black-Eyed Pea Fritters)Mogadishu, Somalia · medium · 7 hSoaked, skinned black-eyed peas ground coarsely with onion, tomato, garlic, green chili, coriander and turmeric, fried in small crisp balls and dipped in a sharp green chili sauce.
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