Dairy-Free Recipes from Around the World, Page 15
Every dish here is naturally dairy-free, no substitutions needed, and comes from a real culinary tradition somewhere on the map. Prefer to wander? On any recipe you can toggle dairy-free and the ingredients rewrite themselves with regional swaps.
1056 recipes · showing 673 to 720
Bife Koygua (Paraguayan "Hidden" Steak with Eggs)Asunción, Paraguay · easy · 55 minThin beef steaks braised in one pan with onion, peppers, tomato, potatoes and oregano, then hidden under eggs cracked on top and steamed until just set, served with boiled mandioca.
Bife Koygua (Paraguayan "Hidden" Steak with Eggs) Palusami (Baked Coconut Taro Parcels)Upolu, Samoa · easy · 1 h 20 minTaro leaves wrapped around rich coconut cream and onion, baked until silky, the crown of the umu feast.
Palusami (Baked Coconut Taro Parcels) Boil-Up with DoughboysWaikato, New Zealand · easy · 1 h 50 minA one-pot Māori classic: pork, kūmara, potatoes, and watercress simmered together, with dumplings dropped in at the end.
Boil-Up with Doughboys Highlands Mumu (Earth-Oven Vegetables)Highlands, Papua New Guinea · easy · 1 h 40 minSweet potato, greens, corn, and coconut milk steamed in banana leaves, an oven-friendly take on the mumu feast.
Highlands Mumu (Earth-Oven Vegetables) Lū PuluTongatapu, Tonga · easy · 1 h 50 minTaro-leaf parcels of seasoned beef and onion drowned in coconut cream, baked low until silken, Tonga’s Sunday centerpiece.
Lū Pulu Lap LapEfate (Port Vila), Vanuatu · medium · 2 h 10 minGrated root vegetables and coconut cream wrapped in banana leaf and baked in an earth oven, Vanuatu's national dish.
Lap Lap Ika MataRarotonga, Cook Islands · easy · 25 minRaw fish cured in lime and bathed in fresh coconut cream with cucumber, tomato, and spring onion.
Ika Mata DemokNgerulmud, Palau · easy · 1 h 10 minA rich Palauan taro-leaf soup thickened with coconut cream and studded with crab or fish.
Demok Babai with Coconut FishTarawa, Kiribati · medium · 1 h 30 minGrated giant swamp taro (babai) steamed with coconut cream, served with reef fish poached in coconut.
Babai with Coconut Fish Bwiro with FishMajuro, Marshall Islands · medium · 1 h 5 minPreserved-breadfruit dumplings in sweet coconut, served with grilled reef fish.
Bwiro with Fish Coconut Crab with TaroPalikir, Micronesia · medium · 1 hPrized coconut crab simmered in its own fat with coconut cream, served with steamed taro.
Coconut Crab with Taro Coconut FishYaren, Nauru · easy · 30 minNauru's national dish: freshly caught tuna diced raw and steeped in thick coconut cream with lime, served cool with rice.
Coconut Fish Fish with Slippery Cabbage & KumaraHoniara, Solomon Islands · easy · 55 minReef fish and kumara simmered in coconut cream with slippery cabbage (aibika) greens.
Fish with Slippery Cabbage & Kumara Pulaka with Coconut FishFunafuti, Tuvalu · medium · 1 h 15 minEarthy swamp-taro pulaka served with fish baked in coconut cream, the mainstay of atoll life.
Pulaka with Coconut Fish BabakauViti Levu, Fiji · medium · 1 h 45 minPuffy, faintly sweet Fijian fried bread, crisp outside and pillowy within, torn and dunked in sweet milky tea for breakfast.
Babakau Koko AlaisaUpolu, Samoa · easy · 35 minSamoan cocoa rice: short-grain rice simmered with rich local cocoa, coconut, and sugar into a warm, chocolatey porridge.
Roasted Kaukau with CoconutHighlands, Papua New Guinea · easy · 40 minKaukau (sweet potato) roasted in the embers and eaten with fresh grated coconut, an everyday Papua New Guinean breakfast.
Keke IsiteTongatapu, Tonga · medium · 1 h 45 minTongan fried "yeast cakes", crisp-shelled, fluffy doughnuts eaten warm with tea, a Saturday-morning island tradition.
Cook Islands PokeRarotonga, Cook Islands · easy · 1 h 25 minCooked ripe banana bound with arrowroot and baked until translucent, drowned in thick coconut cream, eaten at breakfast, at teatime, or alongside the main meal.
Taro with Coconut SyrupNgerulmud, Palau · easy · 40 minSteamed taro drizzled with a warm caramel-like coconut syrup, a gently sweet Palauan breakfast built on the islands' staple root.
Kiribati Coconut RiceTarawa, Kiribati · easy · 30 minRice simmered in fresh coconut milk and sweetened with coconut toddy, a soft, fragrant breakfast from the atolls of Kiribati.
Marshallese Banana PancakesMajuro, Marshall Islands · easy · 25 minThick, sweet banana pancakes flecked with coconut, griddled golden, a modern Marshall Islands breakfast favorite.
Grilled Reef Fish with RicePalikir, Micronesia · easy · 30 minWhole reef fish grilled over coconut husks with lime and served over hot rice, a savory, protein-rich Micronesian morning plate.
Banana in Coconut CreamYaren, Nauru · easy · 15 minRipe bananas warmed in sweet coconut cream with a hint of lime, a soft, quick Nauruan breakfast from the Pacific's smallest republic.
Boiled Kumara with Fresh CoconutHoniara, Solomon Islands · easy · 25 minTender boiled kumara (sweet potato) tossed with fresh grated coconut and a little salt, an honest, everyday Solomon Islands breakfast.
FekeiFunafuti, Tuvalu · medium · 2 h 45 minA sweet Tuvaluan pudding of grated pulaka or banana cooked with coconut cream into a sticky, caramel-rich cake.
VakaloloViti Levu, Fiji · easy · 1 h 5 minDense baked cassava under a dark coconut caramel, one of Fiji's oldest sweets, cut into sticky squares.
Fa'ausiUpolu, Samoa · easy · 2 hWarm squares of grated-taro cake folded through a dark, salty-sweet coconut caramel, a Samoan Sunday favorite.
Saksak (Sago and Banana Dumplings)Highlands, Papua New Guinea · easy · 35 minPearls of sago and sweet banana set in coconut cream, the pudding that turns up at feasts across Papua New Guinea.
Faikakai TopaiTongatapu, Tonga · easy · 35 minSoft boiled dumplings drowned in a thick, dark coconut-sugar caramel, a Tongan after-feast sweet.
Fiji Roti ParcelViti Levu, Fiji · medium · 55 minA soft griddle roti wrapped around spiced potato-and-pea curry, the everyday one-handed lunch of Fiji's towns.
Sapasui (Samoan Chop Suey)Upolu, Samoa · easy · 40 minSlippery glass noodles tossed with pork, soy, and ginger, the potluck and Sunday lunch Samoa borrowed and made its own.
Sausage SizzleNew South Wales (Sydney), Australia · easy · 30 minA barbecued sausage on white bread with soft grilled onions and sauce, the fundraiser lunch of every Australian car park.
Sausage Sizzle Aibika with Tinned FishHighlands, Papua New Guinea · easy · 30 minTender aibika greens simmered in coconut with tinned mackerel over rice, the honest everyday lunch of Papua New Guinea.
Kapisi PuluTongatapu, Tonga · easy · 1 h 25 minCabbage stewed with tinned corned beef and onion in coconut cream, the quick weekday cousin of Tonga's Sunday lu pulu.
SimboroEfate (Port Vila), Vanuatu · easy · 45 minGrated cassava rolled in island-cabbage leaves and simmered in coconut cream, Vanuatu's everyday take on laplap.
Curried SausagesRarotonga, Cook Islands · easy · 35 minBrowned sausages simmered in a mild curry-and-coconut gravy over rice, a Rarotongan family lunch.
Marshallese Macaroni SaladMajuro, Marshall Islands · easy · 1 h 30 minA cool, creamy macaroni salad with tinned tuna and crisp vegetables, the potluck staple of the Marshall Islands.
Reef Fish with BreadfruitPalikir, Micronesia · easy · 1 h 15 minReef fish gently poached in coconut cream with ginger and lime, served over roasted breadfruit, the everyday midday plate of the Pohnpei coast.
Kiribati Palu (Marinated Reef Fish)Tarawa, Kiribati · easy · 25 minRaw reef fish cured in lime and salt, then folded through fresh coconut cream with onion and chili, a bright, no-cook lunch of the atolls.
UlkoyNgerulmud, Palau · easy · 35 minGolden fritters of grated squash and small shrimp bound with a little flour and fried crisp, a favorite Palauan snack-lunch.
Nalot (Pounded Breadfruit with Coconut Cream)Efate (Port Vila), Vanuatu · easy · 1 h 5 minRoasted breadfruit pounded to a smooth, heavy paste and served with a well of hot coconut cream poured into the middle.
Sweet Banana LaplapEfate (Port Vila), Vanuatu · easy · 1 h 20 minThe sweet, dessert cousin of Vanuatu's savory national dish: grated cassava and ripe banana bound in coconut cream, wrapped in banana leaves and baked until dense and pudding-like.
Pawpaw PokeRarotonga, Cook Islands · easy · 55 minThe orange poke of Rarotonga: ripe pawpaw thickened with arrowroot, baked into a soft pudding and eaten on its own under sweet coconut cream.
Seboseb (Tapioca Coconut Pudding)Ngerulmud, Palau · easy · 30 minA silky Palauan pudding of tapioca starch cooked slowly with sugar and coconut milk until glossy and chewy, served cool.
Buatoro (Pumpkin Coconut Cake)Tarawa, Kiribati · easy · 1 h 20 minA moist Kiribati cake of grated pumpkin or swamp taro baked with coconut milk and kamaimai, the islands' dark coconut toddy syrup.
Benben in Mokmok (Arrowroot and Coconut Sap Dumplings)Majuro, Marshall Islands · easy · 30 minMarshallese arrowroot simmered with sweet coconut sap into a soft jelly, shaped into little balls and rolled in fresh grated coconut.
Uht Sukusuk (Pounded Banana with Coconut Cream)Palikir, Micronesia · easy · 25 minA Pohnpeian sweet of ripe bananas boiled and pounded to a smooth, sticky mass, crowned with a pour of fresh coconut cream.
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