Dairy-Free Recipes from Around the World, Page 14
Every dish here is naturally dairy-free, no substitutions needed, and comes from a real culinary tradition somewhere on the map. Prefer to wander? On any recipe you can toggle dairy-free and the ingredients rewrite themselves with regional swaps.
1056 recipes · showing 625 to 672
Grenadian Fish BrothSt. George's, Grenada · medium · 1 hA restorative Saturday soup of fresh fish, green figs, and provisions simmered with dumplings, coconut, and island spice.
Grenadian Fish Broth Conch SouseBasseterre, Saint Kitts and Nevis · easy · 2 h 5 minTender boiled conch pickled in a cool, bright broth of lime, onion, cucumber, and scotch bonnet, a St Kitts weekend favorite.
Conch Souse DucanaSt. John's, Antigua and Barbuda · medium · 1 h 15 minSweet grated sweet potato and coconut spiced and steamed in banana leaves, a traditional Antiguan treat.
Ducana Kak'ik (Q'eqchi' Turkey Soup)Sacatepéquez (Antigua), Guatemala · medium · 2 hA clear, deep-red Maya turkey soup built on a charred recado of tomato, tomatillo, and smoky cobanero chile, finished with mint and cilantro.
Kak'ik (Q'eqchi' Turkey Soup) Tamales ColoradosSacatepéquez (Antigua), Guatemala · advanced · 2 h 30 minSoft corn masa tinted with a red recado of tomato, chile, and toasted seeds, wrapped around pork with an olive, and steamed in banana leaf.
Tira de Asado con ChimichurriMontevideo, Uruguay · medium · 2 h 20 minCross-cut beef short ribs salted and grilled slowly over wood embers until the fat renders, served with a sharp garlic and parsley chimichurri.
Tira de Asado con Chimichurri Arroz con Pollo a la CubanaHavana, Cuba · easy · 1 h 10 minChicken browned and simmered into golden rice with a sofrito of onion, pepper, and garlic, tomato, dry wine, saffron, pimientos, and peas.
Arroz con Pollo a la Cubana Guyanese Chicken Chow MeinDemerara (Georgetown), Guyana · easy · 45 minSeasoned noodles tossed with cassareep-marinated chicken, bora beans, and crisp vegetables in a savoury five-spice and soy sauce.
Guyanese Chicken Chow Mein Thayacha (Andean Frozen Oca)La Paz, Bolivia · easy · 8 h 40 minAn ancient Bolivian altiplano treat: sweet oca tubers boiled with cinnamon, then frozen overnight into a natural ice, sold in the winter markets of La Paz and El Alto.
Thayacha (Andean Frozen Oca) MetemgeeDemerara (Georgetown), Guyana · medium · 1 h 10 minGround provisions and plantain simmered in coconut milk until creamy, with fluffy steamed dumplings (duff) and fried fish on top.
MilanesaMontevideo, Uruguay · easy · 40 minA thin beef cutlet dredged in flour, seasoned egg and breadcrumbs, then fried crisp and golden and served with lemon.
Seco de Pollo (Chicken Stew)Pichincha (Andes), Ecuador · medium · 1 h 20 minChicken braised slowly in a sauce of tomato, onion, peppers, cilantro and beer until tender and glossy, served over rice.
Seco de Pollo (Chicken Stew) Asado Negro (Black Roast)Caracas, Venezuela · advanced · 3 h 20 minA lean beef roast seared in caramelised panela and braised for hours in wine and aromatics into a glossy, near-black gravy.
Asado Negro (Black Roast) Pique a lo MachoLa Paz, Bolivia · medium · 55 minA big shared platter of seared beef and sausage over fries, with onion, tomato and fiery locoto, crowned with egg.
Fricasé PaceñoLa Paz, Bolivia · medium · 2 h 20 minA warming La Paz pork stew in a golden, spicy yellow-chili broth, served with mote (hominy) and chuño.
TamalesMichoacán, Mexico · advanced · 2 h 15 minCorn masa spread on husks, filled with chicken in salsa verde and steamed, the fragrant parcels made in big batches for Dia de los Muertos and set on the ofrenda to feed returning souls.
Tamales Calabaza en TachaOaxaca, Mexico · easy · 1 h 15 minPumpkin simmered in dark piloncillo syrup with cinnamon, cloves and orange until deep amber and tender, a pre-Hispanic sweet that is a fixture of the Dia de los Muertos altar.
Antiguan SaltfishSt. John's, Antigua and Barbuda · easy · 2 h 50 minSalt cod soaked, flaked, and sauteed with onion, sweet pepper, tomato, garlic, and thyme; Antigua's savoury saltfish, the classic partner to fungie, chop-up, or ducana.
Antiguan Seasoned RiceSt. John's, Antigua and Barbuda · easy · 1 h 5 minA one-pot of rice and pigeon peas cooked down with seasoned chicken, tomato, sweet pepper, and thyme until every grain is savoury; Antigua's everyday cook-up rice.
Bajan Fried Flying FishBridgetown, Barbados · medium · 1 h 5 minFlying fish fillets marinated in Bajan green seasoning, coated in seasoned crumbs, and pan-fried golden; the everyday protein of Barbados and the star of the Oistins fish fry.
Bajan Fried Flying Fish Belizean Rice and BeansBelize City, Belize · easy · 8 h 55 minRed kidney beans and rice cooked together in coconut milk until fluffy and fragrant; the Sunday staple of Belize, quite distinct from stew beans served over rice.
Belizean Rice and Beans HudutBelize City, Belize · medium · 1 hThe Garifuna signature of Belize: fish simmered in a coconut broth called sere, served with fu-fu, green and ripe plantains pounded into a soft, sticky mash.
Olla de CarneSan José, Costa Rica · medium · 3 hCosta Rica's weekend pot of meat: beef simmered with a rainbow of root vegetables, corn, chayote, and plantain into a rich, nourishing broth, served with rice.
Olla de Carne Sopa NegraSan José, Costa Rica · easy · 55 minA silky Costa Rican black bean soup, seasoned with onion, sweet pepper, garlic, and cilantro and crowned with a poached egg, served with rice.
GuiamboWillemstad, Curaçao · medium · 9 h 15 minCuraçao's okra soup: a thick, green Antillean gumbo of okra cooked down with salt beef, fish, and shrimp, served with a scoop of funchi.
Guiambo Dominica SancocheRoseau, Dominica · easy · 8 h 50 minDominica's Creole-season saltfish sancoche: flaked salt cod simmered in a curried coconut milk sauce with seasoning peppers and okra, served with provisions.
Dominica Sancoche Sancocho DominicanoCibao, Dominican Republic · advanced · 3 h 15 minThe Dominican Republic's legendary celebration stew: several meats simmered for hours with yuca, yautía, plantain, and pumpkin into a thick broth, served with rice and avocado.
Sancocho Dominicano Locrio de PolloCibao, Dominican Republic · medium · 1 h 5 minThe Dominican one-pot rice and chicken: chicken seared in caramelized sugar for a deep colour, then rice cooked in the drippings with sofrito, olives, and capers.
Sopa de PataSan Salvador, El Salvador · advanced · 3 h 30 minA hearty Salvadoran cow's-foot and tripe soup, tinted red with annatto and loaded with yuca, chayote, corn, and cabbage, finished with lime and cilantro.
Sopa de Pata Grenadian Curried LambiSt. George's, Grenada · medium · 1 h 35 minLambi (conch) tenderized and simmered in a fragrant curried coconut sauce with onion, tomato, thyme, and scotch bonnet; a prized Grenadian seafood dish.
Grenadian Callaloo SoupSt. George's, Grenada · easy · 50 minA creamy Grenadian soup of callaloo (dasheen) leaves and okra simmered in coconut milk with thyme and a whole hot pepper, blended smooth.
GriotOuest (Port-au-Prince), Haiti · medium · 6 hHaiti's beloved fried pork: shoulder washed in citrus, marinated in epis, simmered tender, then fried until the edges crackle, served with fiery pikliz.
Griot LegimOuest (Port-au-Prince), Haiti · medium · 2 hA thick Haitian vegetable stew of eggplant, cabbage, chayote, and greens cooked down with epis-marinated beef and mashed into a rich, savoury sauce.
TapadoSan Pedro Sula, Honduras · medium · 1 h 15 minThe Garifuna coconut seafood stew of Honduras' Caribbean coast: fish and shrimp layered over green plantain and yuca and simmered in fresh coconut milk.
Tapado NacatamalManagua, Nicaragua · advanced · 5 hNicaragua's grand Sunday tamal: seasoned corn masa filled with marinated pork, rice, potato, tomato, and mint, wrapped in plantain leaves and steamed for hours.
Nacatamal Ropa Vieja PanameñaPanama City, Panama · medium · 2 h 55 minPanama's shredded beef: flank steak simmered tender then stewed in a sofrito of tomato, peppers, and onion with olives, capers, and culantro, served over rice.
Ropa Vieja Panameña Arroz con Pollo PanameñoPanama City, Panama · easy · 1 h 10 minPanama's one-pot chicken and rice, tinted with achiote and studded with peas, carrots, and green olives; the family dish that feeds a crowd.
PernilSan Juan, Puerto Rico · medium · 14 h 30 minPuerto Rico's holiday centrepiece: a bone-in pork shoulder seasoned to the core with garlic, oregano, and adobo, slow-roasted until tender with crackling cuerito.
Pernil Pollo GuisadoSan Juan, Puerto Rico · easy · 1 h 10 minPuerto Rican braised chicken stew: bone-in chicken simmered in a sofrito and tomato sauce with potatoes, carrots, and green olives, served over white rice.
Kittitian PelauBasseterre, Saint Kitts and Nevis · medium · 1 h 20 minThe signature one-pot rice of St Kitts and Nevis: chicken caramelised in burnt sugar then cooked down with rice, pigeon peas, and coconut milk until golden.
Kittitian Chicken BouillonBasseterre, Saint Kitts and Nevis · easy · 1 h 5 minA hearty Kittitian one-pot of chicken simmered with potatoes, carrots, and pumpkin in an aromatic, herb-scented broth; homely island comfort food.
Saint Lucian Chicken CurryCastries, Saint Lucia · easy · 1 hA homely Saint Lucian curry of marinated chicken and potatoes simmered in an aromatic Madras curry sauce, served over rice.
Saint Lucian Chicken Curry Trinidadian Curry GoatPort of Spain, Trinidad & Tobago · medium · 3 hGoat marinated in green seasoning and slow-curried with Trinidad curry powder, geera, and masala until fork-tender; the special-occasion dish served with roti.
Trinidadian Curry Goat Vincentian Fish BlaffKingstown, Saint Vincent and the Grenadines · easy · 3 h 40 minFirm white fish marinated in lime, garlic, and herbs then gently poached in its own aromatic broth; a Creole classic of Saint Vincent and the Grenadines.
Vincentian Fish Blaff Saltfish BuljolKingstown, Saint Vincent and the Grenadines · easy · 2 h 35 minA bright Vincentian salt cod salad: flaked saltfish tossed raw with tomato, onion, sweet pepper, cucumber, and hot pepper, sharp with lime and eaten with bakes.
So'o YosopyAsunción, Paraguay · medium · 50 minA thick Guarani beef soup of finely ground meat and a little rice, stirred constantly into a smooth, savoury broth and served with cassava.
So'o Yosopy Pindasoep met Tom TomParamaribo, Suriname · medium · 1 h 25 minA rich, gently spicy Surinamese peanut soup with chicken and a whole hot pepper, served over tom tom, soft dumplings of mashed green plantain.
Pindasoep met Tom Tom Moksi AlesiParamaribo, Suriname · medium · 1 h 10 minSuriname's one-pot mixed rice, chicken and salted beef browned with tomato and allspice, then steamed with rice and coconut milk until every grain is savoury.
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