Egg-Free Recipes from Around the World, Page 19
Every dish here is naturally egg-free, no substitutions needed, and comes from a real culinary tradition somewhere on the map. Prefer to wander? On any recipe you can toggle egg-free and the ingredients rewrite themselves with regional swaps.
1269 recipes · showing 865 to 912
Faikakai TopaiTongatapu, Tonga · easy · 35 minSoft boiled dumplings drowned in a thick, dark coconut-sugar caramel, a Tongan after-feast sweet.
Fiji Roti ParcelViti Levu, Fiji · medium · 55 minA soft griddle roti wrapped around spiced potato-and-pea curry, the everyday one-handed lunch of Fiji's towns.
Sapasui (Samoan Chop Suey)Upolu, Samoa · easy · 40 minSlippery glass noodles tossed with pork, soy, and ginger, the potluck and Sunday lunch Samoa borrowed and made its own.
Sausage SizzleNew South Wales (Sydney), Australia · easy · 30 minA barbecued sausage on white bread with soft grilled onions and sauce, the fundraiser lunch of every Australian car park.
Aibika with Tinned FishHighlands, Papua New Guinea · easy · 30 minTender aibika greens simmered in coconut with tinned mackerel over rice, the honest everyday lunch of Papua New Guinea.
Kapisi PuluTongatapu, Tonga · easy · 1 h 25 minCabbage stewed with tinned corned beef and onion in coconut cream, the quick weekday cousin of Tonga's Sunday lu pulu.
SimboroEfate (Port Vila), Vanuatu · easy · 45 minGrated cassava rolled in island-cabbage leaves and simmered in coconut cream, Vanuatu's everyday take on laplap.
Curried SausagesRarotonga, Cook Islands · easy · 35 minBrowned sausages simmered in a mild curry-and-coconut gravy over rice, a Rarotongan family lunch.
Reef Fish with BreadfruitPalikir, Micronesia · easy · 1 h 15 minReef fish gently poached in coconut cream with ginger and lime, served over roasted breadfruit, the everyday midday plate of the Pohnpei coast.
Kiribati Palu (Marinated Reef Fish)Tarawa, Kiribati · easy · 25 minRaw reef fish cured in lime and salt, then folded through fresh coconut cream with onion and chili, a bright, no-cook lunch of the atolls.
Nalot (Pounded Breadfruit with Coconut Cream)Efate (Port Vila), Vanuatu · easy · 1 h 5 minRoasted breadfruit pounded to a smooth, heavy paste and served with a well of hot coconut cream poured into the middle.
Sweet Banana LaplapEfate (Port Vila), Vanuatu · easy · 1 h 20 minThe sweet, dessert cousin of Vanuatu's savory national dish: grated cassava and ripe banana bound in coconut cream, wrapped in banana leaves and baked until dense and pudding-like.
Pawpaw PokeRarotonga, Cook Islands · easy · 55 minThe orange poke of Rarotonga: ripe pawpaw thickened with arrowroot, baked into a soft pudding and eaten on its own under sweet coconut cream.
Seboseb (Tapioca Coconut Pudding)Ngerulmud, Palau · easy · 30 minA silky Palauan pudding of tapioca starch cooked slowly with sugar and coconut milk until glossy and chewy, served cool.
Buatoro (Pumpkin Coconut Cake)Tarawa, Kiribati · easy · 1 h 20 minA moist Kiribati cake of grated pumpkin or swamp taro baked with coconut milk and kamaimai, the islands' dark coconut toddy syrup.
Benben in Mokmok (Arrowroot and Coconut Sap Dumplings)Majuro, Marshall Islands · easy · 30 minMarshallese arrowroot simmered with sweet coconut sap into a soft jelly, shaped into little balls and rolled in fresh grated coconut.
Uht Sukusuk (Pounded Banana with Coconut Cream)Palikir, Micronesia · easy · 25 minA Pohnpeian sweet of ripe bananas boiled and pounded to a smooth, sticky mass, crowned with a pour of fresh coconut cream.
Nauruan Chop SueyYaren, Nauru · easy · 25 minNauru's everyday plate: chicken stir-fried fast with cabbage, carrot and onion in a light soy sauce, a dish the island's Chinese kitchens made a staple.
Nauruan Coconut MousseYaren, Nauru · easy · 2 h 25 minA light, cool Nauruan coconut mousse: coconut milk sweetened and set soft with agar and folded through whipped coconut cream, made for special days.
Chili Taiyo (Tinned Tuna Noodles)Honiara, Solomon Islands · easy · 20 minThe Solomon Islands' favorite fast lunch: tinned Taiyo tuna tossed with noodles, fresh chili, tomato and onion into a quick, fiery plate.
Solomon Islands Cassava PuddingHoniara, Solomon Islands · easy · 1 h 5 minA sticky, chewy Solomon Islands pudding of grated cassava baked with coconut cream and sugar, served at weddings and feast days.
Grilled Breadfruit with MitiFunafuti, Tuvalu · easy · 55 minWhole breadfruit roasted over coals until smoky and tender, torn into pieces and dipped into miti, a fresh coconut cream sauce sharpened with onion, chili and lime.
Puleleti (Coconut and Coconut Syrup Sweet)Funafuti, Tuvalu · easy · 25 minA chewy Tuvaluan coconut candy, fresh grated coconut cooked down with sweet coconut toddy syrup until thick, sticky and glossy.
Afghan BiscuitsCanterbury, New Zealand · easy · 35 minCrunchy cocoa biscuits studded with cornflakes, topped with chocolate icing and a walnut half.
Rēwena Parāoa (Māori Potato Bread)Waikato, New Zealand · advanced · 1 dayA traditional Māori sourdough raised with a fermented potato starter, baked into a soft, faintly sour loaf.
Fijian Chicken CurryViti Levu, Fiji · medium · 1 h 5 minBone-in chicken braised with Fiji curry powder, whole spices, tomato and a pounded ginger-garlic-chilli paste.
Oka I'a (Samoan Raw Fish in Coconut Cream)Upolu, Samoa · easy · 20 minFresh fish cured briefly in lemon or lime, then folded into thick coconut cream with onion, tomato and cucumber.
'Ota 'Ika (Tongan Raw Fish Salad)Tongatapu, Tonga · easy · 55 minWhite fish marinated in lemon, then tossed with coconut cream and plenty of diced tomato, cucumber, capsicum and spring onion.
Lo'i Feke (Octopus in Coconut Cream)Tongatapu, Tonga · medium · 55 minTender octopus simmered gently with onion in thick coconut cream, a simple three-part island dish.
Eke Takare (Curried Octopus in Coconut Cream)Rarotonga, Cook Islands · medium · 1 h 35 minTender octopus simmered in a lightly curried coconut cream sauce, a Cook Islands seafood favourite served with rice or taro.
Dia (Sago and Banana in Coconut Cream)Highlands, Papua New Guinea · easy · 40 minRipe banana and sago wrapped in banana leaves and boiled, then served warm with thick coconut cream, a Central District delicacy.
Aigir (Tolai Coconut Chicken)Highlands, Papua New Guinea · medium · 55 minChicken, kaukau and island greens cooked fast in fresh coconut cream brought to the boil with fire-heated stones, the signature dish of the Tolai people.
Reef Fish in Coconut MilkNgerulmud, Palau · easy · 35 minFresh reef fish gently simmered in coconut milk with onion, ginger and turmeric, a straightforward Palauan preparation of the day's catch.
Fafa (Kosraean Pounded Taro)Palikir, Micronesia · medium · 1 hSoft taro pounded smooth with a stone tok and mixed with coconut milk, the signature ceremonial food of Kosrae.
Kon (Chuukese Pounded Breadfruit)Palikir, Micronesia · medium · 1 hRipe breadfruit boiled and pounded hot with coconut milk into a creamy paste, a ceremonial food of Chuuk served with fish or chicken.
Chukuchuk (Coconut Rice Balls)Majuro, Marshall Islands · easy · 35 minWarm sticky rice rolled by hand into balls and coated in freshly grated coconut, a Marshallese staple served with fish.
Talo Tokotokoi (Baked Taro with Coconut Cream)Funafuti, Tuvalu · easy · 1 h 50 minBaked taro broken into chunks and coated in a thick, sweet coconut cream cooked down until glossy, a favourite at Tuvaluan feasts.
Barramundi in Banana LeafMajuro, Marshall Islands · easy · 50 minA whole reef fish seasoned simply, wrapped tight in banana leaves and baked until sweet and buttery, one of the national dishes of the Marshall Islands.
Crab in LoloFunafuti, Tuvalu · medium · 55 minCrab simmered in lolo, a rich coconut-cream sauce with onion and garlic, a celebration dish of Tuvalu where the prized coconut crab is reserved for feasts.
Te Bua Toro ni BaukinTarawa, Kiribati · easy · 1 h 15 minA hearty baked cake of grated pumpkin, shredded cabbage and tinned corned beef, a modern Kiribati staple born of the atoll shop shelf.
DingonYaren, Nauru · easy · 50 minPounded breadfruit or banana worked with fresh coconut and fragrant pandanus, shaped into dense little patties and baked or pan-fried, a classic Nauruan savory food.
Fish Baked in Coconut and PandanusYaren, Nauru · easy · 55 minFresh reef fish baked in coconut cream and wrapped with fragrant pandanus leaf, the everyday cooked counterpart to Nauru's raw coconut fish.
Lovo (Fijian Earth-Oven Feast, Home-Oven Version)Viti Levu, Fiji · medium · 7 h 30 minFiji's Sunday feast: chicken and pork marinated in coconut cream, garlic and ginger, wrapped in banana leaves and slow-cooked with dalo, cassava and kumala and parcels of palusami, adapted here for a home oven.
Ika Vakalolo (Fijian Fish in Coconut Cream)Viti Levu, Fiji · easy · 45 minFirm reef fish lightly fried, then simmered in lolo (coconut cream) with onion, garlic, tomato, chilli and greens, finished with lemon and served with boiled cassava or dalo.
Bunia (Ni-Vanuatu Chicken and Root Crops in Coconut Milk)Efate (Port Vila), Vanuatu · medium · 2 h 40 minA big banana-leaf bundle of chicken, taro, kumala and yam layered over island cabbage and soaked in fresh coconut milk, steamed with hot stones in Vanuatu and baked in a covered dish at home.
Motu (Solomon Islands Stone-Oven Pork and Root Crops)Honiara, Solomon Islands · medium · 3 h 30 minThe Solomon Islands feast oven: leaf-wrapped pork and whole taro, kumara and cassava steamed and roasted among hot stones under layers of banana leaves, adapted here for a covered roasting tin.
HariraFès-Meknès, Morocco · medium · 1 h 10 minThe tomato, lentil, and chickpea soup that breaks the fast across Morocco, silky, herbal, and lemon-bright.
Alloco with Tomato-Chili SauceAbidjan (Lagunes), Côte d’Ivoire · easy · 30 minGolden fried sweet plantains with a punchy tomato-onion-chili sauce, Abidjan’s favourite street snack.
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