Egg-Free Recipes from Around the World, Page 4
Every dish here is naturally egg-free, no substitutions needed, and comes from a real culinary tradition somewhere on the map. Prefer to wander? On any recipe you can toggle egg-free and the ingredients rewrite themselves with regional swaps.
1269 recipes · showing 145 to 192
FakoyeBamako, Mali · medium · 1 h 10 minA slippery jute-leaf sauce with meat and smoked fish, served over rice or with tô, a Malian and Sahelian favorite.
Fakoye Rwandan BrochettesKigali, Rwanda · easy · 1 h 20 minMarinated goat skewers grilled over charcoal and served with grilled plantain, Rwanda's favorite social food.
Rwandan Brochettes Kapenta with NshimaLusaka, Zambia · easy · 45 minSmall dried fish fried with tomato and onion, served with stiff maize nshima, an everyday Zambian staple.
Kapenta with Nshima Tô with Okra SauceOuagadougou, Burkina Faso · medium · 45 minA smooth, firm millet paste eaten with a slippery okra and tomato sauce, the daily staple lunch of Burkina Faso.
Tô with Okra Sauce NdagalaBujumbura, Burundi · easy · 30 minTiny silver fish from Lake Tanganyika pan-fried crisp with onion and tomato, a lakeside lunch of Bujumbura.
Ndagala Wassa-WassaCotonou, Benin · medium · 55 minSteamed yam-flour couscous tossed with a spiced tomato and onion sauce, a northern Beninese lunch staple.
Wassa-Wassa Gozo with Groundnut SauceBangui, Central African Republic · medium · 50 minSmooth cassava fufu served with a rich, savory peanut sauce, an everyday plate across the Central African Republic.
Gozo with Groundnut Sauce FumbwaBrazzaville, Republic of the Congo · medium · 1 hWild forest greens simmered with groundnut paste, palm oil, and smoked fish into a deep, savory Congolese stew.
Fumbwa Fah-FahDjibouti City, Djibouti · medium · 1 h 35 minA fiery, aromatic goat and vegetable soup brightened with green chili and lime, Djibouti's favorite restorative lunch.
Fah-Fah Tsebhi BirsenAsmara, Eritrea · easy · 55 minRed lentils simmered with berbere, onion, and tomato into a warming spiced stew, scooped up with injera.
Tsebhi Birsen Poisson BraiséLibreville, Gabon · easy · 45 minWhole fish marinated and grilled over coals, served with fried plantain and a fresh tomato-onion relish, Libreville's classic lunch.
Poisson Braisé DomodaBanjul, The Gambia · medium · 1 h 20 minThe Gambian groundnut stew: meat simmered in a thick, tangy peanut sauce with tomato and pumpkin, served over rice.
Domoda Sauce GomboConakry, Guinea · easy · 50 minOkra stewed with red palm oil and smoked fish into a glossy, savory sauce, spooned over rice in the Guinean style.
Sauce Gombo Pescado con YucaMalabo, Equatorial Guinea · easy · 45 minFish braised in a tomato and onion sofrito, served with boiled cassava, a Spanish-inflected coastal lunch of Malabo.
Pescado con Yuca ChabéuBissau, Guinea-Bissau · medium · 50 minFish simmered in a thick red palm-nut sauce with onion, tomato, and chili, served over rice, a signature dish of Guinea-Bissau.
Chabéu MatabaMoroni, Comoros · medium · 1 h 5 minPounded cassava leaves slow-cooked in coconut milk with fish, a fragrant green stew that is Comoros' national dish.
Mataba Palm Butter RiceMonrovia, Liberia · medium · 1 h 15 minChicken simmered in a rich palm-nut sauce with chili and greens, ladled over rice, one of Liberia's most cherished dishes.
Palm Butter Rice NyekoeMaseru, Lesotho · easy · 1 h 45 minA filling one-pot of sorghum and beans simmered slow with pumpkin and onion, the warming everyday lunch of the Lesotho highlands.
Nyekoe Maru wa LahméNouakchott, Mauritania · medium · 1 h 30 minMeat and vegetables simmered in a mustard-scented broth, then rice cooked in that broth, the generous communal lunch of the Mauritanian table.
Maru wa Lahmé MkhwaniLilongwe, Malawi · easy · 30 minTender pumpkin leaves simmered with groundnut flour into a creamy green relish, eaten with nsima across Malawi.
Mkhwani Vetkoek with MinceWindhoek, Namibia · medium · 2 hGolden fried dough buns split and stuffed with savory curried beef mince, a favorite Namibian street lunch.
Vetkoek with Mince Dan WakeNiamey, Niger · medium · 40 minSoft bean-flour dumplings tossed with oil, spice, and onion, a popular Hausa street lunch of Niger.
Dan Wake Kari ZouritVictoria, Seychelles · medium · 1 h 20 minOctopus simmered until tender in a fragrant coconut curry with ginger, garlic, and island masala, a Seychelles classic.
Kari Zourit Krain KrainFreetown, Sierra Leone · easy · 45 minChopped jute leaves stewed with red palm oil and smoked fish into a savory green sauce, served over rice.
Krain Krain KajaikJuba, South Sudan · easy · 45 minFresh Nile fish simmered in a light tomato and onion stew, a staple lunch along South Sudan's rivers.
Kajaik Feijoada à SantomenseSão Tomé, São Tomé and Príncipe · easy · 1 h 15 minIsland beans simmered with red palm oil, smoked fish, and greens, the São Toméan take on Portuguese-Creole feijoada.
Feijoada à Santomense SidvudvuMbabane, Eswatini · easy · 40 minSweet pumpkin cooked down with maize meal into a smooth, comforting porridge, a traditional Eswatini favorite.
Sidvudvu NashifN'Djamena, Chad · easy · 40 minGround beef sautéed with tomato, onion, and warm spices into a quick, savory dish eaten with bread or rice in N'Djamena.
Nashif DjenkouméLomé, Togo · medium · 1 hA savory red maize-meal paste cooked with tomato and palm oil, served with grilled chicken, a Togolese celebration favorite.
Djenkoumé LaduMoroni, Comoros · easy · 35 minToasted ground rice cooked in ghee and bound with sugar, cardamom, and a note of black pepper into fragrant sweet balls, a Comorian teatime treat.
ChakeryBanjul, The Gambia · easy · 1 h 35 minSteamed couscous folded through sweetened, vanilla-scented yogurt with raisins and pineapple, a cool Gambian celebration dessert.
Mbatata CookiesLilongwe, Malawi · easy · 35 minSoft, lightly spiced biscuits made from mashed sweet potato, a homey Malawian teatime treat.
Benne CakesFreetown, Sierra Leone · easy · 25 minToasted sesame seeds set in crisp caramel, a simple, ancient West African sweet from Sierra Leone.
OshifimaWindhoek, Namibia · easy · 25 minNamibia's stiff pearl-millet porridge, beaten smooth, shaped into a mound, and eaten by hand with stews, greens, or soured milk.
MotohoMaseru, Lesotho · easy · 2 daysLesotho's fermented sorghum porridge, soured overnight with a tomoso starter and eaten warm by the bowl or thinned into a tangy drink.
MotogoGaborone, Botswana · easy · 25 minBotswana's soft morning sorghum porridge, stirred smooth over a low fire and eaten with sugar and a pour of milk or tangy madila.
Motogo Mgaiwa PhalaLilongwe, Malawi · easy · 25 minMalawi's everyday breakfast porridge of whole-ground maize simmered with milk and finished generously with sugar.
AseedaJuba, South Sudan · medium · 30 minSouth Sudan's smooth sorghum dough dome, beaten glossy over the fire and eaten by hand from a shared bowl with mullah stew.
Chura GertehBanjul, The Gambia · easy · 40 minThe Gambia's thick groundnut-and-rice porridge, faintly oily and nutty, served hot with yoghurt or condensed milk.
IncwancwaMbabane, Eswatini · easy · 1 dayEswatini's sour fermented maize porridge, tangy from a day or two of natural souring and eaten spoonable or thinned to a drink.
IgikomaKigali, Rwanda · easy · 20 minRwanda's morning porridge of sorghum, maize, and soya flour, whisked smooth and drunk warm and sweet from a mug.
Igikoma cy'UburoBujumbura, Burundi · easy · 20 minBurundi's warming finger-millet porridge, whisked thin and smooth, sweetened, and often enriched with a spoon of roasted groundnut flour.
Bouillie de MilN'Djamena, Chad · easy · 25 minChad's smooth millet breakfast porridge, simmered sweet and finished with a splash of milk, gentle enough for dawn and for small children.
Bouillie de FonioConakry, Guinea · easy · 30 minA creamy Guinean breakfast porridge of tiny fonio grains simmered in water and milk, sweetened and warmed with gentle spice.
Bouillie de ManiocBangui, Central African Republic · easy · 20 minA silky Central African cassava porridge, whisked from the national staple flour and sweetened, often enriched with a spoon of peanut paste.
Papa de ArrozBissau, Guinea-Bissau · easy · 40 minGuinea-Bissau's gentle rice porridge, the national grain simmered soft and loose, sweetened and served with a pour of milk.
Papas de MilhoLuanda, Angola · easy · 25 minAngola's soft maize breakfast porridge of fine fuba cooked smooth, taken sweet with milk and sugar or savoury with a pinch of salt.
Papas de Milho MoniBamako, Mali · easy · 40 minMali's millet porridge of tiny hand-rolled flour pearls simmered in tamarind-soured water and sweetened, eaten at breakfast and Ramadan.
← Browse all collections