Nut-Free Recipes from Around the World, Page 18
Every dish here is naturally nut-free, no substitutions needed, and comes from a real culinary tradition somewhere on the map. Prefer to wander? On any recipe you can toggle nut-free and the ingredients rewrite themselves with regional swaps.
1328 recipes · showing 817 to 864
Vori VoriAsunción, Paraguay · medium · 1 h 10 minA golden chicken broth thick with little cornmeal-and-cheese dumplings, Paraguay's warming everyday soup.
Vori Vori Dulce de MamónAsunción, Paraguay · easy · 5 h 30 minGreen papaya slow-cooked in clove-and-cinnamon syrup until translucent and jammy, a Paraguayan pantry sweet.
Tarta PascualinaMontevideo, Uruguay · medium · 1 h 15 minA flaky double-crust pie of chard and ricotta with whole eggs baked inside, an everyday River Plate lunch.
Tarta Pascualina ChajáMontevideo, Uruguay · medium · 1 h 5 minAiry sponge layered with whipped cream, peaches, and crushed meringue, Uruguay's cloud-light celebration cake.
Roti met KipParamaribo, Suriname · medium · 1 h 20 minGriddled split-pea roti served with a curried chicken, potato, and long-bean masala, Suriname's signature plate.
Roti met Kip Tlayuda OaxaqueñaOaxaca, Mexico · medium · 40 minA large crisp corn tortilla spread with beans and stringy Oaxaca cheese, folded over grilled meat and salsa.
Tlayuda Oaxaqueña Lobster RollNew England (Massachusetts), United States · easy · 1 h 25 minSweet chunks of cold lobster in a light lemony mayonnaise, piled into a buttered, griddled split-top bun.
Lobster Roll Apple PiePennsylvania (Philadelphia), United States · medium · 3 h 5 minA double-crust pie of cinnamon-spiced apples in flaky butter pastry, the definitive American dessert.
Jamaican Beef PattyKingston (Surrey), Jamaica · medium · 1 h 10 minA golden turmeric-tinted pastry turnover filled with spiced, peppery ground beef, Jamaica's handheld lunch.
Jamaican Beef Patty Bake and SharkPort of Spain, Trinidad & Tobago · medium · 2 h 50 minCrisp fried flatbread split and stuffed with seasoned fried fish and a riot of sauces and salads, a Maracas beach classic.
Bake and Shark KurmaPort of Spain, Trinidad & Tobago · easy · 45 minCrunchy fried sticks of ginger-spiced dough tumbled in a hard sugar glaze, a Trinidadian Indo-Caribbean sweet.
Cuban SandwichHavana, Cuba · medium · 25 minRoast pork, ham, Swiss cheese, pickles, and mustard pressed in Cuban bread until crisp and molten, the classic cubano.
Cuban Sandwich Pastelitos de GuayabaHavana, Cuba · easy · 45 minFlaky puff-pastry parcels of sweet guava paste and cream cheese, glazed shiny, the classic Cuban bakery pastry.
Soup JoumouOuest (Port-au-Prince), Haiti · medium · 2 hA golden squash soup with beef, pasta, and root vegetables, Haiti's soup of freedom, eaten every New Year's Day.
Soup Joumou Tostadas GuatemaltecasSacatepéquez (Antigua), Guatemala · easy · 40 minCrisp fried tortillas topped three ways, with guacamole, tomato salsa, or black beans, a light Guatemalan street lunch.
Tostadas Guatemaltecas Rellenitos de PlátanoSacatepéquez (Antigua), Guatemala · medium · 50 minSweet fried plantain dumplings stuffed with spiced black bean paste, a Guatemalan treat.
Indio ViejoManagua, Nicaragua · medium · 1 h 10 minShredded beef and vegetables thickened with toasted masa into a rich, sour-orange-scented stew, a Nicaraguan classic.
Indio Viejo Tres LechesManagua, Nicaragua · medium · 3 hAn airy sponge soaked in three milks and crowned with meringue, the cake Nicaragua claims as its own.
Chicharrón de PolloCibao, Dominican Republic · easy · 50 minMarinated chicken pieces dredged and fried crisp, a Dominican favorite from colmado counters and family lunches.
Chicharrón de Pollo Panes con PolloSan Salvador, El Salvador · medium · 1 h 30 minWarm baguette rolls stuffed with relajo-spiced chicken, salad, and a savory gravy, El Salvador's festive sandwich.
Panes con Pollo Quesadilla SalvadoreñaSan Salvador, El Salvador · easy · 55 minA sweet, dense pound cake made with hard cheese and topped with sesame seeds, El Salvador's coffee-break classic.
Rosquillas en MielSan Pedro Sula, Honduras · medium · 55 minLittle corn-and-cheese rings simmered in a dark spiced sugar syrup, a Honduran and Central American sweet.
Rosquillas en Miel Ceviche PanameñoPanama City, Panama · easy · 25 minDiced corvina cured in lime with onion, celery, and habanero, the fish-market lunch sold in cups across Panama City.
Ceviche Panameño Sopa BorrachaPanama City, Panama · medium · 6 h 55 minSponge cake drenched in a spiced rum-and-prune syrup, Panama's boozy celebration dessert, despite the 'soup' in its name.
Arroz con GandulesSan Juan, Puerto Rico · medium · 1 hRice cooked with pigeon peas, sofrito, and pork in one pot, forming a prized crust, Puerto Rico's national dish.
Arroz con Gandules GarnachesBelize City, Belize · easy · 35 minCrisp fried tortillas topped with refried beans, cheese, and pickled cabbage, Belize's favorite street snack-lunch.
Garnaches KadushiWillemstad, Curaçao · medium · 9 h 10 minA thick, green cactus soup with salted fish and okra, a truly local Curaçaoan dish born of the arid island.
Kadushi Grenadian Nutmeg Ice CreamSt. George's, Grenada · easy · 25 minA cool, creamy ice cream fragrant with fresh-grated nutmeg, showcasing the spice that defines the Isle of Spice.
Grenadian Nutmeg Ice Cream Dominica Guava CheeseRoseau, Dominica · medium · 1 hA firm, chewy guava paste cooked down and cut into sugared squares, a confection traditional to Dominica.
Dominica Guava Cheese Bermuda Fish SandwichHamilton, Bermuda · medium · 35 minA generous fried fish fillet piled with slaw and tartar sauce on sweet raisin bread, Bermuda's iconic weekend lunch.
Bermuda Fish Sandwich Bahamian Conch SaladNassau, Bahamas · easy · 25 minFresh conch diced and cured at the table in lime and sour orange with sweet peppers, tomato, cucumber, and fiery goat pepper.
Bahamian Conch Salad Montreal Smoked Meat SandwichQuébec, Canada · easy · 30 minHand-carved, spice-cured smoked beef brisket steamed until tender and piled high on rye with a swipe of yellow mustard.
Montreal Smoked Meat Sandwich Conch SouseBasseterre, Saint Kitts and Nevis · easy · 2 h 5 minTender boiled conch pickled in a cool, bright broth of lime, onion, cucumber, and scotch bonnet, a St Kitts weekend favorite.
Conch Souse Guava DuffNassau, Bahamas · medium · 1 h 45 minA boiled sweet dough rolled around ribbons of ripe guava, sliced into spirals and drowned in a warm rum-butter sauce.
Bermuda Rum CakeHamilton, Bermuda · medium · 3 h 20 minA dense, buttery cake soaked in dark Bermuda rum, the island's signature celebration dessert.
Kak'ik (Q'eqchi' Turkey Soup)Sacatepéquez (Antigua), Guatemala · medium · 2 hA clear, deep-red Maya turkey soup built on a charred recado of tomato, tomatillo, and smoky cobanero chile, finished with mint and cilantro.
Tamales ColoradosSacatepéquez (Antigua), Guatemala · advanced · 2 h 30 minSoft corn masa tinted with a red recado of tomato, chile, and toasted seeds, wrapped around pork with an olive, and steamed in banana leaf.
Tira de Asado con ChimichurriMontevideo, Uruguay · medium · 2 h 20 minCross-cut beef short ribs salted and grilled slowly over wood embers until the fat renders, served with a sharp garlic and parsley chimichurri.
Arroz con Pollo a la CubanaHavana, Cuba · easy · 1 h 10 minChicken browned and simmered into golden rice with a sofrito of onion, pepper, and garlic, tomato, dry wine, saffron, pimientos, and peas.
Guyanese Chicken Chow MeinDemerara (Georgetown), Guyana · easy · 45 minSeasoned noodles tossed with cassareep-marinated chicken, bora beans, and crisp vegetables in a savoury five-spice and soy sauce.
Guyanese Chicken Chow Mein Thayacha (Andean Frozen Oca)La Paz, Bolivia · easy · 8 h 40 minAn ancient Bolivian altiplano treat: sweet oca tubers boiled with cinnamon, then frozen overnight into a natural ice, sold in the winter markets of La Paz and El Alto.
Thayacha (Andean Frozen Oca) MilanesaMontevideo, Uruguay · easy · 40 minA thin beef cutlet dredged in flour, seasoned egg and breadcrumbs, then fried crisp and golden and served with lemon.
Pastel de Choclo (Corn and Beef Pie)Central Valley, Chile · medium · 1 h 30 minA baked casserole of seasoned beef and chicken with egg, olives and raisins, under a thick, lightly sweet fresh-corn topping.
Pastel de Choclo (Corn and Beef Pie) Empanadas de PinoCentral Valley, Chile · medium · 2 h 10 minBaked pastry turnovers filled with a seasoned beef-and-onion pino, a piece of hard-boiled egg, an olive and a few raisins.
Locro de Papa (Potato and Cheese Soup)Pichincha (Andes), Ecuador · easy · 50 minA thick, golden Andean potato soup enriched with milk and fresh cheese, served with avocado and cilantro.
Locro de Papa (Potato and Cheese Soup) Seco de Pollo (Chicken Stew)Pichincha (Andes), Ecuador · medium · 1 h 20 minChicken braised slowly in a sauce of tomato, onion, peppers, cilantro and beer until tender and glossy, served over rice.
Asado Negro (Black Roast)Caracas, Venezuela · advanced · 3 h 20 minA lean beef roast seared in caramelised panela and braised for hours in wine and aromatics into a glossy, near-black gravy.
Asado Negro (Black Roast) Pan de Jamón (Ham Bread)Caracas, Venezuela · advanced · 2 h 15 minA soft, lightly sweet enriched loaf rolled into a spiral around smoked ham, bacon, green olives and raisins, the Venezuelan Christmas bread.
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