Gluten-Free Recipes from Around the World, Page 12
Every dish here is naturally gluten-free, no substitutions needed, and comes from a real culinary tradition somewhere on the map. Prefer to wander? On any recipe you can toggle gluten-free and the ingredients rewrite themselves with regional swaps.
871 recipes · showing 529 to 576
Antiguan SaltfishSt. John's, Antigua and Barbuda · easy · 2 h 50 minSalt cod soaked, flaked, and sauteed with onion, sweet pepper, tomato, garlic, and thyme; Antigua's savoury saltfish, the classic partner to fungie, chop-up, or ducana.
Antiguan Saltfish Antiguan Seasoned RiceSt. John's, Antigua and Barbuda · easy · 1 h 5 minA one-pot of rice and pigeon peas cooked down with seasoned chicken, tomato, sweet pepper, and thyme until every grain is savoury; Antigua's everyday cook-up rice.
Pudding and SouseBridgetown, Barbados · medium · 4 hBarbados' Saturday lunch: pickled pork brightened with lime, cucumber, onion, and hot pepper, served cold alongside a spiced steamed sweet potato pudding.
Pudding and Souse Belizean Rice and BeansBelize City, Belize · easy · 8 h 55 minRed kidney beans and rice cooked together in coconut milk until fluffy and fragrant; the Sunday staple of Belize, quite distinct from stew beans served over rice.
Belizean Rice and Beans HudutBelize City, Belize · medium · 1 hThe Garifuna signature of Belize: fish simmered in a coconut broth called sere, served with fu-fu, green and ripe plantains pounded into a soft, sticky mash.
Bermuda Cassava PieHamilton, Bermuda · advanced · 3 h 10 minBermuda's essential Christmas dish: a sweet, spiced cake of grated cassava enclosing a savoury layer of chicken, baked slowly and basted with stock until set.
Bermuda Cassava Pie Pâté ChinoisQuébec, Canada · easy · 1 h 5 minQuébec's beloved layered casserole: seasoned ground beef under a layer of creamed corn and a blanket of buttery mashed potato, baked golden.
Pâté Chinois Olla de CarneSan José, Costa Rica · medium · 3 hCosta Rica's weekend pot of meat: beef simmered with a rainbow of root vegetables, corn, chayote, and plantain into a rich, nourishing broth, served with rice.
Olla de Carne Sopa NegraSan José, Costa Rica · easy · 55 minA silky Costa Rican black bean soup, seasoned with onion, sweet pepper, garlic, and cilantro and crowned with a poached egg, served with rice.
Stobá di KabrituWillemstad, Curaçao · medium · 3 h 30 minThe celebration stew of Curaçao: goat marinated in lime then slow-braised with onion, tomato, and Antillean spices until it falls from the bone.
Stobá di Kabritu GuiamboWillemstad, Curaçao · medium · 9 h 15 minCuraçao's okra soup: a thick, green Antillean gumbo of okra cooked down with salt beef, fish, and shrimp, served with a scoop of funchi.
Dominica SancocheRoseau, Dominica · easy · 8 h 50 minDominica's Creole-season saltfish sancoche: flaked salt cod simmered in a curried coconut milk sauce with seasoning peppers and okra, served with provisions.
Dominica Sancoche Sancocho DominicanoCibao, Dominican Republic · advanced · 3 h 15 minThe Dominican Republic's legendary celebration stew: several meats simmered for hours with yuca, yautía, plantain, and pumpkin into a thick broth, served with rice and avocado.
Sancocho Dominicano Locrio de PolloCibao, Dominican Republic · medium · 1 h 5 minThe Dominican one-pot rice and chicken: chicken seared in caramelized sugar for a deep colour, then rice cooked in the drippings with sofrito, olives, and capers.
Sopa de PataSan Salvador, El Salvador · advanced · 3 h 30 minA hearty Salvadoran cow's-foot and tripe soup, tinted red with annatto and loaded with yuca, chayote, corn, and cabbage, finished with lime and cilantro.
Sopa de Pata Grenadian Curried LambiSt. George's, Grenada · medium · 1 h 35 minLambi (conch) tenderized and simmered in a fragrant curried coconut sauce with onion, tomato, thyme, and scotch bonnet; a prized Grenadian seafood dish.
Grenadian Curried Lambi Grenadian Callaloo SoupSt. George's, Grenada · easy · 50 minA creamy Grenadian soup of callaloo (dasheen) leaves and okra simmered in coconut milk with thyme and a whole hot pepper, blended smooth.
GriotOuest (Port-au-Prince), Haiti · medium · 6 hHaiti's beloved fried pork: shoulder washed in citrus, marinated in epis, simmered tender, then fried until the edges crackle, served with fiery pikliz.
Griot LegimOuest (Port-au-Prince), Haiti · medium · 2 hA thick Haitian vegetable stew of eggplant, cabbage, chayote, and greens cooked down with epis-marinated beef and mashed into a rich, savoury sauce.
TapadoSan Pedro Sula, Honduras · medium · 1 h 15 minThe Garifuna coconut seafood stew of Honduras' Caribbean coast: fish and shrimp layered over green plantain and yuca and simmered in fresh coconut milk.
Tapado Enchiladas HondureñasSan Pedro Sula, Honduras · easy · 50 minNot the Mexican kind: a crisp fried flat corn tortilla piled with seasoned ground beef, cabbage, tomato sauce, cheese, and a slice of boiled egg.
NacatamalManagua, Nicaragua · advanced · 5 hNicaragua's grand Sunday tamal: seasoned corn masa filled with marinated pork, rice, potato, tomato, and mint, wrapped in plantain leaves and steamed for hours.
Nacatamal Ropa Vieja PanameñaPanama City, Panama · medium · 2 h 55 minPanama's shredded beef: flank steak simmered tender then stewed in a sofrito of tomato, peppers, and onion with olives, capers, and culantro, served over rice.
Ropa Vieja Panameña Arroz con Pollo PanameñoPanama City, Panama · easy · 1 h 10 minPanama's one-pot chicken and rice, tinted with achiote and studded with peas, carrots, and green olives; the family dish that feeds a crowd.
PernilSan Juan, Puerto Rico · medium · 14 h 30 minPuerto Rico's holiday centrepiece: a bone-in pork shoulder seasoned to the core with garlic, oregano, and adobo, slow-roasted until tender with crackling cuerito.
Pernil Pollo GuisadoSan Juan, Puerto Rico · easy · 1 h 10 minPuerto Rican braised chicken stew: bone-in chicken simmered in a sofrito and tomato sauce with potatoes, carrots, and green olives, served over white rice.
Kittitian PelauBasseterre, Saint Kitts and Nevis · medium · 1 h 20 minThe signature one-pot rice of St Kitts and Nevis: chicken caramelised in burnt sugar then cooked down with rice, pigeon peas, and coconut milk until golden.
Kittitian Pelau Kittitian Chicken BouillonBasseterre, Saint Kitts and Nevis · easy · 1 h 5 minA hearty Kittitian one-pot of chicken simmered with potatoes, carrots, and pumpkin in an aromatic, herb-scented broth; homely island comfort food.
Saint Lucian Chicken CurryCastries, Saint Lucia · easy · 1 hA homely Saint Lucian curry of marinated chicken and potatoes simmered in an aromatic Madras curry sauce, served over rice.
Saint Lucian Chicken Curry Trinidadian Curry GoatPort of Spain, Trinidad & Tobago · medium · 3 hGoat marinated in green seasoning and slow-curried with Trinidad curry powder, geera, and masala until fork-tender; the special-occasion dish served with roti.
Trinidadian Curry Goat Vincentian Fish BlaffKingstown, Saint Vincent and the Grenadines · easy · 3 h 40 minFirm white fish marinated in lime, garlic, and herbs then gently poached in its own aromatic broth; a Creole classic of Saint Vincent and the Grenadines.
Vincentian Fish Blaff Saltfish BuljolKingstown, Saint Vincent and the Grenadines · easy · 2 h 35 minA bright Vincentian salt cod salad: flaked saltfish tossed raw with tomato, onion, sweet pepper, cucumber, and hot pepper, sharp with lime and eaten with bakes.
Pindasoep met Tom TomParamaribo, Suriname · medium · 1 h 25 minA rich, gently spicy Surinamese peanut soup with chicken and a whole hot pepper, served over tom tom, soft dumplings of mashed green plantain.
Pindasoep met Tom Tom Moksi AlesiParamaribo, Suriname · medium · 1 h 10 minSuriname's one-pot mixed rice, chicken and salted beef browned with tomato and allspice, then steamed with rice and coconut milk until every grain is savoury.
Bife Koygua (Paraguayan "Hidden" Steak with Eggs)Asunción, Paraguay · easy · 55 minThin beef steaks braised in one pan with onion, peppers, tomato, potatoes and oregano, then hidden under eggs cracked on top and steamed until just set, served with boiled mandioca.
Bife Koygua (Paraguayan "Hidden" Steak with Eggs) Pira Caldo (Paraguayan River Fish Soup)Asunción, Paraguay · easy · 55 minA creamy Paraguayan soup of surubí river catfish simmered with a sofrito of onion, peppers, tomato, leek and celery, then enriched with milk and melted Paraguay cheese and finished with fresh coriander.
Palusami (Baked Coconut Taro Parcels)Upolu, Samoa · easy · 1 h 20 minTaro leaves wrapped around rich coconut cream and onion, baked until silky, the crown of the umu feast.
Palusami (Baked Coconut Taro Parcels) Highlands Mumu (Earth-Oven Vegetables)Highlands, Papua New Guinea · easy · 1 h 40 minSweet potato, greens, corn, and coconut milk steamed in banana leaves, an oven-friendly take on the mumu feast.
Highlands Mumu (Earth-Oven Vegetables) Lū PuluTongatapu, Tonga · easy · 1 h 50 minTaro-leaf parcels of seasoned beef and onion drowned in coconut cream, baked low until silken, Tonga’s Sunday centerpiece.
Lū Pulu PavlovaCanterbury, New Zealand · medium · 1 h 35 minA cloud of meringue, crisp shell, marshmallow heart, piled with cream and summer fruit. The dessert two nations claim.
Pavlova Lap LapEfate (Port Vila), Vanuatu · medium · 2 h 10 minGrated root vegetables and coconut cream wrapped in banana leaf and baked in an earth oven, Vanuatu's national dish.
Lap Lap Ika MataRarotonga, Cook Islands · easy · 25 minRaw fish cured in lime and bathed in fresh coconut cream with cucumber, tomato, and spring onion.
Ika Mata DemokNgerulmud, Palau · easy · 1 h 10 minA rich Palauan taro-leaf soup thickened with coconut cream and studded with crab or fish.
Demok Babai with Coconut FishTarawa, Kiribati · medium · 1 h 30 minGrated giant swamp taro (babai) steamed with coconut cream, served with reef fish poached in coconut.
Babai with Coconut Fish Bwiro with FishMajuro, Marshall Islands · medium · 1 h 5 minPreserved-breadfruit dumplings in sweet coconut, served with grilled reef fish.
Bwiro with Fish Coconut Crab with TaroPalikir, Micronesia · medium · 1 hPrized coconut crab simmered in its own fat with coconut cream, served with steamed taro.
Coconut Crab with Taro Coconut FishYaren, Nauru · easy · 30 minNauru's national dish: freshly caught tuna diced raw and steeped in thick coconut cream with lime, served cool with rice.
Coconut Fish Fish with Slippery Cabbage & KumaraHoniara, Solomon Islands · easy · 55 minReef fish and kumara simmered in coconut cream with slippery cabbage (aibika) greens.
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