Vegetable-led Recipes from Around the World, Page 12
A tour of the world through vegetable-led, 878 authentic dishes, each from a specific region, each with its cultural story and dietary substitutions built in.
878 recipes · showing 529 to 576
Lap LapEfate (Port Vila), Vanuatu · medium · 2 h 10 minGrated root vegetables and coconut cream wrapped in banana leaf and baked in an earth oven, Vanuatu's national dish.
Lap Lap BabakauViti Levu, Fiji · medium · 1 h 45 minPuffy, faintly sweet Fijian fried bread, crisp outside and pillowy within, torn and dunked in sweet milky tea for breakfast.
Babakau Koko AlaisaUpolu, Samoa · easy · 35 minSamoan cocoa rice: short-grain rice simmered with rich local cocoa, coconut, and sugar into a warm, chocolatey porridge.
Koko Alaisa Vegemite on ToastVictoria, Australia · easy · 5 minHot buttered toast under a thin, salty scrape of Vegemite, the deceptively simple, fiercely defended Australian breakfast.
Vegemite on Toast Roasted Kaukau with CoconutHighlands, Papua New Guinea · easy · 40 minKaukau (sweet potato) roasted in the embers and eaten with fresh grated coconut, an everyday Papua New Guinean breakfast.
Roasted Kaukau with Coconut Keke IsiteTongatapu, Tonga · medium · 1 h 45 minTongan fried "yeast cakes", crisp-shelled, fluffy doughnuts eaten warm with tea, a Saturday-morning island tradition.
Keke Isite Cook Islands PokeRarotonga, Cook Islands · easy · 1 h 25 minCooked ripe banana bound with arrowroot and baked until translucent, drowned in thick coconut cream, eaten at breakfast, at teatime, or alongside the main meal.
Cook Islands Poke Taro with Coconut SyrupNgerulmud, Palau · easy · 40 minSteamed taro drizzled with a warm caramel-like coconut syrup, a gently sweet Palauan breakfast built on the islands' staple root.
Taro with Coconut Syrup Kiribati Coconut RiceTarawa, Kiribati · easy · 30 minRice simmered in fresh coconut milk and sweetened with coconut toddy, a soft, fragrant breakfast from the atolls of Kiribati.
Kiribati Coconut Rice Marshallese Banana PancakesMajuro, Marshall Islands · easy · 25 minThick, sweet banana pancakes flecked with coconut, griddled golden, a modern Marshall Islands breakfast favorite.
Marshallese Banana Pancakes Banana in Coconut CreamYaren, Nauru · easy · 15 minRipe bananas warmed in sweet coconut cream with a hint of lime, a soft, quick Nauruan breakfast from the Pacific's smallest republic.
Banana in Coconut Cream Boiled Kumara with Fresh CoconutHoniara, Solomon Islands · easy · 25 minTender boiled kumara (sweet potato) tossed with fresh grated coconut and a little salt, an honest, everyday Solomon Islands breakfast.
Boiled Kumara with Fresh Coconut FekeiFunafuti, Tuvalu · medium · 2 h 45 minA sweet Tuvaluan pudding of grated pulaka or banana cooked with coconut cream into a sticky, caramel-rich cake.
Fekei VakaloloViti Levu, Fiji · easy · 1 h 5 minDense baked cassava under a dark coconut caramel, one of Fiji's oldest sweets, cut into sticky squares.
Fa'ausiUpolu, Samoa · easy · 2 hWarm squares of grated-taro cake folded through a dark, salty-sweet coconut caramel, a Samoan Sunday favorite.
Saksak (Sago and Banana Dumplings)Highlands, Papua New Guinea · easy · 35 minPearls of sago and sweet banana set in coconut cream, the pudding that turns up at feasts across Papua New Guinea.
Faikakai TopaiTongatapu, Tonga · easy · 35 minSoft boiled dumplings drowned in a thick, dark coconut-sugar caramel, a Tongan after-feast sweet.
Fiji Roti ParcelViti Levu, Fiji · medium · 55 minA soft griddle roti wrapped around spiced potato-and-pea curry, the everyday one-handed lunch of Fiji's towns.
SimboroEfate (Port Vila), Vanuatu · easy · 45 minGrated cassava rolled in island-cabbage leaves and simmered in coconut cream, Vanuatu's everyday take on laplap.
Nalot (Pounded Breadfruit with Coconut Cream)Efate (Port Vila), Vanuatu · easy · 1 h 5 minRoasted breadfruit pounded to a smooth, heavy paste and served with a well of hot coconut cream poured into the middle.
Sweet Banana LaplapEfate (Port Vila), Vanuatu · easy · 1 h 20 minThe sweet, dessert cousin of Vanuatu's savory national dish: grated cassava and ripe banana bound in coconut cream, wrapped in banana leaves and baked until dense and pudding-like.
Pawpaw PokeRarotonga, Cook Islands · easy · 55 minThe orange poke of Rarotonga: ripe pawpaw thickened with arrowroot, baked into a soft pudding and eaten on its own under sweet coconut cream.
Seboseb (Tapioca Coconut Pudding)Ngerulmud, Palau · easy · 30 minA silky Palauan pudding of tapioca starch cooked slowly with sugar and coconut milk until glossy and chewy, served cool.
Buatoro (Pumpkin Coconut Cake)Tarawa, Kiribati · easy · 1 h 20 minA moist Kiribati cake of grated pumpkin or swamp taro baked with coconut milk and kamaimai, the islands' dark coconut toddy syrup.
Benben in Mokmok (Arrowroot and Coconut Sap Dumplings)Majuro, Marshall Islands · easy · 30 minMarshallese arrowroot simmered with sweet coconut sap into a soft jelly, shaped into little balls and rolled in fresh grated coconut.
Uht Sukusuk (Pounded Banana with Coconut Cream)Palikir, Micronesia · easy · 25 minA Pohnpeian sweet of ripe bananas boiled and pounded to a smooth, sticky mass, crowned with a pour of fresh coconut cream.
Uht Sukusuk (Pounded Banana with Coconut Cream) Nauruan Coconut MousseYaren, Nauru · easy · 2 h 25 minA light, cool Nauruan coconut mousse: coconut milk sweetened and set soft with agar and folded through whipped coconut cream, made for special days.
Solomon Islands Cassava PuddingHoniara, Solomon Islands · easy · 1 h 5 minA sticky, chewy Solomon Islands pudding of grated cassava baked with coconut cream and sugar, served at weddings and feast days.
Grilled Breadfruit with MitiFunafuti, Tuvalu · easy · 55 minWhole breadfruit roasted over coals until smoky and tender, torn into pieces and dipped into miti, a fresh coconut cream sauce sharpened with onion, chili and lime.
Puleleti (Coconut and Coconut Syrup Sweet)Funafuti, Tuvalu · easy · 25 minA chewy Tuvaluan coconut candy, fresh grated coconut cooked down with sweet coconut toddy syrup until thick, sticky and glossy.
LamingtonsQueensland, Australia · medium · 1 h 5 minSquares of vanilla butter sponge dipped in thin chocolate icing and rolled in desiccated coconut.
Afghan BiscuitsCanterbury, New Zealand · easy · 35 minCrunchy cocoa biscuits studded with cornflakes, topped with chocolate icing and a walnut half.
Afghan Biscuits Rēwena Parāoa (Māori Potato Bread)Waikato, New Zealand · advanced · 1 dayA traditional Māori sourdough raised with a fermented potato starter, baked into a soft, faintly sour loaf.
Panipopo (Samoan Coconut Buns)Upolu, Samoa · medium · 2 h 45 minSoft sweet yeast buns baked sitting in a thick, sweetened coconut sauce until golden and sticky.
Dia (Sago and Banana in Coconut Cream)Highlands, Papua New Guinea · easy · 40 minRipe banana and sago wrapped in banana leaves and boiled, then served warm with thick coconut cream, a Central District delicacy.
Fafa (Kosraean Pounded Taro)Palikir, Micronesia · medium · 1 hSoft taro pounded smooth with a stone tok and mixed with coconut milk, the signature ceremonial food of Kosrae.
Kon (Chuukese Pounded Breadfruit)Palikir, Micronesia · medium · 1 hRipe breadfruit boiled and pounded hot with coconut milk into a creamy paste, a ceremonial food of Chuuk served with fish or chicken.
Chukuchuk (Coconut Rice Balls)Majuro, Marshall Islands · easy · 35 minWarm sticky rice rolled by hand into balls and coated in freshly grated coconut, a Marshallese staple served with fish.
Talo Tokotokoi (Baked Taro with Coconut Cream)Funafuti, Tuvalu · easy · 1 h 50 minBaked taro broken into chunks and coated in a thick, sweet coconut cream cooked down until glossy, a favourite at Tuvaluan feasts.
DingonYaren, Nauru · easy · 50 minPounded breadfruit or banana worked with fresh coconut and fragrant pandanus, shaped into dense little patties and baked or pan-fried, a classic Nauruan savory food.
Alloco with Tomato-Chili SauceAbidjan (Lagunes), Côte d’Ivoire · easy · 30 minGolden fried sweet plantains with a punchy tomato-onion-chili sauce, Abidjan’s favourite street snack.
Alloco with Tomato-Chili Sauce Muriwo Unedovi (Greens in Peanut Butter)Harare, Zimbabwe · easy · 35 minCollard greens folded into a creamy peanut-butter sauce, Zimbabwe’s everyday pairing for sadza.
Muriwo Unedovi (Greens in Peanut Butter) Umbidvo Wetintsanga (Pumpkin Leaves with Groundnuts)Mbabane, Eswatini · easy · 40 minTender pumpkin leaves simmered with onion and tomato and made creamy with crushed groundnuts, a cherished Swazi dish.
Umbidvo Wetintsanga (Pumpkin Leaves with Groundnuts) MorohoMaseru, Lesotho · easy · 30 minLeafy greens cooked down with onion and tomato, the everyday vegetable that Basotho eat with papa at almost every meal.
Moroho KalembulaLusaka, Zambia · easy · 40 minTender sweet potato leaves simmered with pounded groundnuts into a creamy Zambian relish for nshima.
Kalembula Mchicha wa Nazi (Greens in Coconut Milk)Zanzibar, Tanzania · easy · 35 minAmaranth greens slow-wilted with onion, tomato and chili, then made silky with coconut milk in the Zanzibari style.
Mchicha wa Nazi (Greens in Coconut Milk) Shorbet Ads (Egyptian Red Lentil Soup)Cairo, Egypt · easy · 55 minRed lentils simmered with onion, carrot, tomato, garlic and cumin, blended velvety smooth and served with lemon and crisp toasted pita croutons.
Shorbet Ads (Egyptian Red Lentil Soup) Zaalouk (Moroccan Eggplant and Tomato Salad)Fès-Meknès, Morocco · easy · 1 hCharred eggplant cooked down with tomato, garlic, cumin, paprika, olive oil and fresh herbs into a smoky, spoonable cooked salad eaten with Moroccan bread.
Zaalouk (Moroccan Eggplant and Tomato Salad)← Browse all collections