Gluten-Free Dinners from Around the World, Page 6
A world of dinners that are naturally gluten-free: 282 authentic dishes, each from a real region with its cultural story and dietary swaps built in. Toggle gluten-free on any other recipe and it rewrites itself to match.
282 recipes · showing 241 to 282
HudutBelize City, Belize · medium · 1 hThe Garifuna signature of Belize: fish simmered in a coconut broth called sere, served with fu-fu, green and ripe plantains pounded into a soft, sticky mash.
Bermuda Cassava PieHamilton, Bermuda · advanced · 3 h 10 minBermuda's essential Christmas dish: a sweet, spiced cake of grated cassava enclosing a savoury layer of chicken, baked slowly and basted with stock until set.
Olla de CarneSan José, Costa Rica · medium · 3 hCosta Rica's weekend pot of meat: beef simmered with a rainbow of root vegetables, corn, chayote, and plantain into a rich, nourishing broth, served with rice.
Stobá di KabrituWillemstad, Curaçao · medium · 3 h 30 minThe celebration stew of Curaçao: goat marinated in lime then slow-braised with onion, tomato, and Antillean spices until it falls from the bone.
Dominica SancocheRoseau, Dominica · easy · 8 h 50 minDominica's Creole-season saltfish sancoche: flaked salt cod simmered in a curried coconut milk sauce with seasoning peppers and okra, served with provisions.
Sancocho DominicanoCibao, Dominican Republic · advanced · 3 h 15 minThe Dominican Republic's legendary celebration stew: several meats simmered for hours with yuca, yautía, plantain, and pumpkin into a thick broth, served with rice and avocado.
Sopa de PataSan Salvador, El Salvador · advanced · 3 h 30 minA hearty Salvadoran cow's-foot and tripe soup, tinted red with annatto and loaded with yuca, chayote, corn, and cabbage, finished with lime and cilantro.
Grenadian Curried LambiSt. George's, Grenada · medium · 1 h 35 minLambi (conch) tenderized and simmered in a fragrant curried coconut sauce with onion, tomato, thyme, and scotch bonnet; a prized Grenadian seafood dish.
GriotOuest (Port-au-Prince), Haiti · medium · 6 hHaiti's beloved fried pork: shoulder washed in citrus, marinated in epis, simmered tender, then fried until the edges crackle, served with fiery pikliz.
TapadoSan Pedro Sula, Honduras · medium · 1 h 15 minThe Garifuna coconut seafood stew of Honduras' Caribbean coast: fish and shrimp layered over green plantain and yuca and simmered in fresh coconut milk.
NacatamalManagua, Nicaragua · advanced · 5 hNicaragua's grand Sunday tamal: seasoned corn masa filled with marinated pork, rice, potato, tomato, and mint, wrapped in plantain leaves and steamed for hours.
Ropa Vieja PanameñaPanama City, Panama · medium · 2 h 55 minPanama's shredded beef: flank steak simmered tender then stewed in a sofrito of tomato, peppers, and onion with olives, capers, and culantro, served over rice.
PernilSan Juan, Puerto Rico · medium · 14 h 30 minPuerto Rico's holiday centrepiece: a bone-in pork shoulder seasoned to the core with garlic, oregano, and adobo, slow-roasted until tender with crackling cuerito.
Kittitian PelauBasseterre, Saint Kitts and Nevis · medium · 1 h 20 minThe signature one-pot rice of St Kitts and Nevis: chicken caramelised in burnt sugar then cooked down with rice, pigeon peas, and coconut milk until golden.
Saint Lucian Chicken CurryCastries, Saint Lucia · easy · 1 hA homely Saint Lucian curry of marinated chicken and potatoes simmered in an aromatic Madras curry sauce, served over rice.
Trinidadian Curry GoatPort of Spain, Trinidad & Tobago · medium · 3 hGoat marinated in green seasoning and slow-curried with Trinidad curry powder, geera, and masala until fork-tender; the special-occasion dish served with roti.
Vincentian Fish BlaffKingstown, Saint Vincent and the Grenadines · easy · 3 h 40 minFirm white fish marinated in lime, garlic, and herbs then gently poached in its own aromatic broth; a Creole classic of Saint Vincent and the Grenadines.
Pindasoep met Tom TomParamaribo, Suriname · medium · 1 h 25 minA rich, gently spicy Surinamese peanut soup with chicken and a whole hot pepper, served over tom tom, soft dumplings of mashed green plantain.
Pira Caldo (Paraguayan River Fish Soup)Asunción, Paraguay · easy · 55 minA creamy Paraguayan soup of surubí river catfish simmered with a sofrito of onion, peppers, tomato, leek and celery, then enriched with milk and melted Paraguay cheese and finished with fresh coriander.
Palusami (Baked Coconut Taro Parcels)Upolu, Samoa · easy · 1 h 20 minTaro leaves wrapped around rich coconut cream and onion, baked until silky, the crown of the umu feast.
Highlands Mumu (Earth-Oven Vegetables)Highlands, Papua New Guinea · easy · 1 h 40 minSweet potato, greens, corn, and coconut milk steamed in banana leaves, an oven-friendly take on the mumu feast.
Lū PuluTongatapu, Tonga · easy · 1 h 50 minTaro-leaf parcels of seasoned beef and onion drowned in coconut cream, baked low until silken, Tonga’s Sunday centerpiece.
Lap LapEfate (Port Vila), Vanuatu · medium · 2 h 10 minGrated root vegetables and coconut cream wrapped in banana leaf and baked in an earth oven, Vanuatu's national dish.
Ika MataRarotonga, Cook Islands · easy · 25 minRaw fish cured in lime and bathed in fresh coconut cream with cucumber, tomato, and spring onion.
DemokNgerulmud, Palau · easy · 1 h 10 minA rich Palauan taro-leaf soup thickened with coconut cream and studded with crab or fish.
Babai with Coconut FishTarawa, Kiribati · medium · 1 h 30 minGrated giant swamp taro (babai) steamed with coconut cream, served with reef fish poached in coconut.
Bwiro with FishMajuro, Marshall Islands · medium · 1 h 5 minPreserved-breadfruit dumplings in sweet coconut, served with grilled reef fish.
Coconut Crab with TaroPalikir, Micronesia · medium · 1 hPrized coconut crab simmered in its own fat with coconut cream, served with steamed taro.
Coconut FishYaren, Nauru · easy · 30 minNauru's national dish: freshly caught tuna diced raw and steeped in thick coconut cream with lime, served cool with rice.
Fish with Slippery Cabbage & KumaraHoniara, Solomon Islands · easy · 55 minReef fish and kumara simmered in coconut cream with slippery cabbage (aibika) greens.
Pulaka with Coconut FishFunafuti, Tuvalu · medium · 1 h 15 minEarthy swamp-taro pulaka served with fish baked in coconut cream, the mainstay of atoll life.
Fijian Chicken CurryViti Levu, Fiji · medium · 1 h 5 minBone-in chicken braised with Fiji curry powder, whole spices, tomato and a pounded ginger-garlic-chilli paste.
Lo'i Feke (Octopus in Coconut Cream)Tongatapu, Tonga · medium · 55 minTender octopus simmered gently with onion in thick coconut cream, a simple three-part island dish.
Eke Takare (Curried Octopus in Coconut Cream)Rarotonga, Cook Islands · medium · 1 h 35 minTender octopus simmered in a lightly curried coconut cream sauce, a Cook Islands seafood favourite served with rice or taro.
Aigir (Tolai Coconut Chicken)Highlands, Papua New Guinea · medium · 55 minChicken, kaukau and island greens cooked fast in fresh coconut cream brought to the boil with fire-heated stones, the signature dish of the Tolai people.
Reef Fish in Coconut MilkNgerulmud, Palau · easy · 35 minFresh reef fish gently simmered in coconut milk with onion, ginger and turmeric, a straightforward Palauan preparation of the day's catch.
Kon (Chuukese Pounded Breadfruit)Palikir, Micronesia · medium · 1 hRipe breadfruit boiled and pounded hot with coconut milk into a creamy paste, a ceremonial food of Chuuk served with fish or chicken.
Barramundi in Banana LeafMajuro, Marshall Islands · easy · 50 minA whole reef fish seasoned simply, wrapped tight in banana leaves and baked until sweet and buttery, one of the national dishes of the Marshall Islands.
Crab in LoloFunafuti, Tuvalu · medium · 55 minCrab simmered in lolo, a rich coconut-cream sauce with onion and garlic, a celebration dish of Tuvalu where the prized coconut crab is reserved for feasts.
Fish Baked in Coconut and PandanusYaren, Nauru · easy · 55 minFresh reef fish baked in coconut cream and wrapped with fragrant pandanus leaf, the everyday cooked counterpart to Nauru's raw coconut fish.
Bunia (Ni-Vanuatu Chicken and Root Crops in Coconut Milk)Efate (Port Vila), Vanuatu · medium · 2 h 40 minA big banana-leaf bundle of chicken, taro, kumala and yam layered over island cabbage and soaked in fresh coconut milk, steamed with hot stones in Vanuatu and baked in a covered dish at home.
Motu (Solomon Islands Stone-Oven Pork and Root Crops)Honiara, Solomon Islands · medium · 3 h 30 minThe Solomon Islands feast oven: leaf-wrapped pork and whole taro, kumara and cassava steamed and roasted among hot stones under layers of banana leaves, adapted here for a covered roasting tin.
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