Dairy-Free Lunches from Around the World, Page 4
A world of lunches that are naturally dairy-free: 217 authentic dishes, each from a real region with its cultural story and dietary swaps built in. Toggle dairy-free on any other recipe and it rewrites itself to match.
217 recipes · showing 145 to 192
Fish and ChipsCornwall, United Kingdom · medium · 45 minCrisp beer-battered white fish with thick-cut chips, salt, and vinegar, Britain's definitive seaside meal.
Fish and Chips MiciTransylvania, Romania · easy · 8 h 35 minSkinless grilled minced-meat rolls seasoned with garlic and spice, Romania's smoky, garlicky barbecue staple.
Mici PylsurReykjavík, Iceland · easy · 20 minIceland's lamb-based hot dog with crispy and raw onions, remoulade, and a sweet-brown mustard, a Reykjavik institution.
Pylsur FtiraValletta, Malta · easy · 15 minA crusty ring of Maltese bread filled with tuna, tomato, capers, and olives, the island's sun-soaked sandwich.
Ftira Kranjska KlobasaLjubljana, Slovenia · easy · 25 minThe protected Carniolan sausage, simmered and served with mustard, bread, and sauerkraut, a Slovenian icon.
Kranjska Klobasa Frikadeļu ZupaRiga, Latvia · easy · 50 minA light, clear broth with tender meatballs and vegetables, a homey Latvian everyday soup.
Frikadeļu Zupa ZeamăChișinău, Moldova · medium · 1 h 10 minA tangy chicken noodle soup soured with fermented bran brine and fragrant with lovage, Moldova's restorative bowl.
Zeamă Punjene PaprikeCetinje, Montenegro · medium · 1 h 25 minBell peppers stuffed with spiced rice and meat, braised in tomato sauce, a comforting Montenegrin household staple.
Punjene Paprike KoupesNicosia, Cyprus · advanced · 1 h 5 minTorpedo-shaped bulgur shells stuffed with spiced minced meat and onion, fried crisp, a favorite Cypriot snack-lunch.
Koupes PasulPristina, Kosovo · easy · 1 h 45 minA slow-simmered white bean stew rich with paprika and onion, the everyday food of Kosovo.
Pasul EscudellaAndorra la Vella, Andorra · medium · 2 h 30 minA mountain stew of meats, beans, and pasta with a big pilota meatball, the winter soul-food of Andorra.
Escudella Pan BagnatMonaco, Monaco · easy · 1 hA round loaf soaked in olive oil and packed with a Niçoise salad of tuna, egg, and vegetables, a Riviera lunch.
Pan Bagnat Scotch BrothScotland (Moray Coast), United Kingdom · easy · 4 h 20 minA thick Scottish one-pot soup of lamb on the bone, pearl barley, split peas, and winter root vegetables, simmered until a spoon can stand in it.
Escovitch FishKingston (Surrey), Jamaica · easy · 45 minWhole snapper fried crisp, then drenched in a hot vinegar pickle of onion, carrot, Scotch bonnet, and pimento.
Escovitch Fish ChoripánMendoza, Argentina · easy · 1 h 5 minA grilled fresh chorizo split and tucked into crusty bread with a generous spoon of garlicky chimichurri, the opening act of every asado.
Choripán Moros y CristianosHavana, Cuba · easy · 1 h 30 minBlack beans and white rice cooked together in one pot with a cumin-scented sofrito until every grain turns dusky and savory, the everyday soul of the Cuban table.
Moros y Cristianos Feijão TropeiroMinas Gerais, Brazil · easy · 40 minBeans tossed with toasted cassava flour, bacon, sausage, egg, and collard greens, the filling lunch of Minas Gerais.
Feijão Tropeiro SancochoAntioquia, Colombia · easy · 1 h 20 minA big-boned chicken broth with plantain, cassava, corn, and potato, Colombia's restorative weekend lunch.
Sancocho CompletoCentral Valley, Chile · easy · 25 minA hot dog buried under diced tomato, mashed avocado, sauerkraut, and mayonnaise, Chile's overloaded snack-lunch.
Completo EncebolladoPichincha (Andes), Ecuador · easy · 50 minA brothy tuna-and-cassava soup topped with a tangle of pickled red onion, Ecuador's midday cure-all.
Encebollado Pabellón CriolloCaracas, Venezuela · medium · 1 h 55 minShredded beef, black beans, white rice, and fried sweet plantain on one plate, Venezuela's national dish.
Pabellón Criollo Cook-up RiceDemerara (Georgetown), Guyana · easy · 55 minA one-pot of rice and peas simmered in coconut milk with meat and herbs, Guyana's Saturday-night comfort dish.
Cook-up Rice Roti met KipParamaribo, Suriname · medium · 1 h 20 minGriddled split-pea roti served with a curried chicken, potato, and long-bean masala, Suriname's signature plate.
Roti met Kip Jamaican Beef PattyKingston (Surrey), Jamaica · medium · 1 h 10 minA golden turmeric-tinted pastry turnover filled with spiced, peppery ground beef, Jamaica's handheld lunch.
Bake and SharkPort of Spain, Trinidad & Tobago · medium · 2 h 50 minCrisp fried flatbread split and stuffed with seasoned fried fish and a riot of sauces and salads, a Maracas beach classic.
Bake and Shark Soup JoumouOuest (Port-au-Prince), Haiti · medium · 2 hA golden squash soup with beef, pasta, and root vegetables, Haiti's soup of freedom, eaten every New Year's Day.
Soup Joumou Indio ViejoManagua, Nicaragua · medium · 1 h 10 minShredded beef and vegetables thickened with toasted masa into a rich, sour-orange-scented stew, a Nicaraguan classic.
Indio Viejo Chicharrón de PolloCibao, Dominican Republic · easy · 50 minMarinated chicken pieces dredged and fried crisp, a Dominican favorite from colmado counters and family lunches.
Chicharrón de Pollo Panes con PolloSan Salvador, El Salvador · medium · 1 h 30 minWarm baguette rolls stuffed with relajo-spiced chicken, salad, and a savory gravy, El Salvador's festive sandwich.
Panes con Pollo Sopa de CaracolSan Pedro Sula, Honduras · medium · 1 h 5 minA rich conch soup in coconut broth with yuca, plantain, and corn, the Garifuna coastal dish Honduras made famous.
Sopa de Caracol Ceviche PanameñoPanama City, Panama · easy · 25 minDiced corvina cured in lime with onion, celery, and habanero, the fish-market lunch sold in cups across Panama City.
Ceviche Panameño Arroz con GandulesSan Juan, Puerto Rico · medium · 1 hRice cooked with pigeon peas, sofrito, and pork in one pot, forming a prized crust, Puerto Rico's national dish.
Arroz con Gandules KadushiWillemstad, Curaçao · medium · 9 h 10 minA thick, green cactus soup with salted fish and okra, a truly local Curaçaoan dish born of the arid island.
Kadushi Saint Lucian Pumpkin RiceCastries, Saint Lucia · easy · 45 minRice simmered with sweet pumpkin, coconut, and island herbs into a soft, golden one-pot, an everyday Lucian lunch.
Saint Lucian Pumpkin Rice Bermuda Fish SandwichHamilton, Bermuda · medium · 35 minA generous fried fish fillet piled with slaw and tartar sauce on sweet raisin bread, Bermuda's iconic weekend lunch.
Bermuda Fish Sandwich Bahamian Conch SaladNassau, Bahamas · easy · 25 minFresh conch diced and cured at the table in lime and sour orange with sweet peppers, tomato, cucumber, and fiery goat pepper.
Bahamian Conch Salad Montreal Smoked Meat SandwichQuébec, Canada · easy · 30 minHand-carved, spice-cured smoked beef brisket steamed until tender and piled high on rye with a swipe of yellow mustard.
Montreal Smoked Meat Sandwich Dominica BouyonRoseau, Dominica · medium · 1 h 30 minA thick one-pot of ground provisions, dumplings, dasheen leaves, and salt beef simmered with coconut and Caribbean herbs.
Dominica Bouyon Grenadian Fish BrothSt. George's, Grenada · medium · 1 hA restorative Saturday soup of fresh fish, green figs, and provisions simmered with dumplings, coconut, and island spice.
Grenadian Fish Broth Conch SouseBasseterre, Saint Kitts and Nevis · easy · 2 h 5 minTender boiled conch pickled in a cool, bright broth of lime, onion, cucumber, and scotch bonnet, a St Kitts weekend favorite.
Conch Souse MilanesaMontevideo, Uruguay · easy · 40 minA thin beef cutlet dredged in flour, seasoned egg and breadcrumbs, then fried crisp and golden and served with lemon.
Milanesa Fricasé PaceñoLa Paz, Bolivia · medium · 2 h 20 minA warming La Paz pork stew in a golden, spicy yellow-chili broth, served with mote (hominy) and chuño.
Fricasé Paceño Antiguan Seasoned RiceSt. John's, Antigua and Barbuda · easy · 1 h 5 minA one-pot of rice and pigeon peas cooked down with seasoned chicken, tomato, sweet pepper, and thyme until every grain is savoury; Antigua's everyday cook-up rice.
Antiguan Seasoned Rice Sopa NegraSan José, Costa Rica · easy · 55 minA silky Costa Rican black bean soup, seasoned with onion, sweet pepper, garlic, and cilantro and crowned with a poached egg, served with rice.
Sopa Negra GuiamboWillemstad, Curaçao · medium · 9 h 15 minCuraçao's okra soup: a thick, green Antillean gumbo of okra cooked down with salt beef, fish, and shrimp, served with a scoop of funchi.
Locrio de PolloCibao, Dominican Republic · medium · 1 h 5 minThe Dominican one-pot rice and chicken: chicken seared in caramelized sugar for a deep colour, then rice cooked in the drippings with sofrito, olives, and capers.
Grenadian Callaloo SoupSt. George's, Grenada · easy · 50 minA creamy Grenadian soup of callaloo (dasheen) leaves and okra simmered in coconut milk with thyme and a whole hot pepper, blended smooth.
LegimOuest (Port-au-Prince), Haiti · medium · 2 hA thick Haitian vegetable stew of eggplant, cabbage, chayote, and greens cooked down with epis-marinated beef and mashed into a rich, savoury sauce.
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