Vegan Recipes from Around the World, Page 2

Every dish here is naturally vegan, no substitutions needed, and comes from a real culinary tradition somewhere on the map. Prefer to wander? On any recipe you can toggle vegan and the ingredients rewrite themselves with regional swaps.
386 recipes · showing 49 to 96
Zanzibar UrojoZanzibar, Tanzania · medium · 1 hA tangy turmeric-and-mango broth piled with fritters, potato, and crunchy toppings, Zanzibar's famous mix.
KashataZanzibar, Tanzania · easy · 30 minChewy-crisp coconut candy scented with cardamom, a sweet of the Swahili coast.
Kalb el LouzAlgiers, Algeria · medium · 1 h 5 minA syrup-soaked semolina cake with an almond heart, fragrant with orange blossom, a jewel of the Algerian Ramadan table.
KabalagalaKampala, Uganda · easy · 30 minSweet little pancakes of ripe banana and cassava flour fried until golden, a favorite Ugandan snack.
Koba AkondroAnalamanga (Antananarivo), Madagascar · medium · 2 h 20 minA dense steamed cake of banana, ground peanuts, and rice flour wrapped in banana leaf, a Malagasy street sweet.
DikgobeGaborone, Botswana · easy · 2 h 15 minSamp and beans (or sorghum) slow-cooked soft together into a filling one-pot, a staple of the Botswana table.
MadesuKinshasa, DR Congo · easy · 1 h 45 minWhite beans simmered in a savory palm-oil, onion, and tomato sauce, an everyday staple of the DR Congo table.
Wassa-WassaCotonou, Benin · medium · 55 minSteamed yam-flour couscous tossed with a spiced tomato and onion sauce, a northern Beninese lunch staple.
Gozo with Groundnut SauceBangui, Central African Republic · medium · 50 minSmooth cassava fufu served with a rich, savory peanut sauce, an everyday plate across the Central African Republic.
Tsebhi BirsenAsmara, Eritrea · easy · 55 minRed lentils simmered with berbere, onion, and tomato into a warming spiced stew, scooped up with injera.
NyekoeMaseru, Lesotho · easy · 1 h 45 minA filling one-pot of sorghum and beans simmered slow with pumpkin and onion, the warming everyday lunch of the Lesotho highlands.
MkhwaniLilongwe, Malawi · easy · 30 minTender pumpkin leaves simmered with groundnut flour into a creamy green relish, eaten with nsima across Malawi.
Dan WakeNiamey, Niger · medium · 40 minSoft bean-flour dumplings tossed with oil, spice, and onion, a popular Hausa street lunch of Niger.
SidvudvuMbabane, Eswatini · easy · 40 minSweet pumpkin cooked down with maize meal into a smooth, comforting porridge, a traditional Eswatini favorite.
Benne CakesFreetown, Sierra Leone · easy · 25 minToasted sesame seeds set in crisp caramel, a simple, ancient West African sweet from Sierra Leone.
OshifimaWindhoek, Namibia · easy · 25 minNamibia's stiff pearl-millet porridge, beaten smooth, shaped into a mound, and eaten by hand with stews, greens, or soured milk.
AseedaJuba, South Sudan · medium · 30 minSouth Sudan's smooth sorghum dough dome, beaten glossy over the fire and eaten by hand from a shared bowl with mullah stew.
IncwancwaMbabane, Eswatini · easy · 1 dayEswatini's sour fermented maize porridge, tangy from a day or two of natural souring and eaten spoonable or thinned to a drink.
IgikomaKigali, Rwanda · easy · 20 minRwanda's morning porridge of sorghum, maize, and soya flour, whisked smooth and drunk warm and sweet from a mug.
Igikoma cy'UburoBujumbura, Burundi · easy · 20 minBurundi's warming finger-millet porridge, whisked thin and smooth, sweetened, and often enriched with a spoon of roasted groundnut flour.
Bouillie de ManiocBangui, Central African Republic · easy · 20 minA silky Central African cassava porridge, whisked from the national staple flour and sweetened, often enriched with a spoon of peanut paste.
MoniBamako, Mali · easy · 40 minMali's millet porridge of tiny hand-rolled flour pearls simmered in tamarind-soured water and sweetened, eaten at breakfast and Ramadan.
Ndizi wa Nazi (Plantains in Coconut Milk)Kinshasa, DR Congo · easy · 30 minRipe plantains simmered gently in spiced coconut milk until soft and creamy, a sweet from the DR Congo table.
Mabuyu (Sweet-Coated Baobab Seeds)Lusaka, Zambia · easy · 25 minTangy baobab seeds tumbled in a bright sugar coating, the nostalgic street candy of Zambia.
Himbasha (Celebration Bread)Asmara, Eritrea · medium · 2 hA mildly sweet cardamom bread scored in a sunburst pattern and studded with raisins, Eritrea's festive loaf.
Yovo Doko (Sweet Fritters)Cotonou, Benin · easy · 1 h 35 minLight, puffy sweet fried dough balls dusted with sugar, often called the national dessert of Benin.
Djiboutian Banana FrittersDjibouti City, Djibouti · easy · 25 minLight little fritters of mashed ripe banana and flour scented with nutmeg, fried and dusted with sugar, a Djibouti favourite.
Makemba (Sweet Fried Plantain)Brazzaville, Republic of the Congo · easy · 20 minVery ripe plantains fried until caramelised and dusted with cinnamon sugar, a simple Congolese sweet.
Doce de Papaia (Papaya Sweet)Bissau, Guinea-Bissau · easy · 1 hPapaya slowly cooked with sugar, lime and cinnamon until glossy and translucent, a Bissau-Guinean preserve-sweet.
Kanyah (Peanut and Rice Sweet)Monrovia, Liberia · easy · 30 minGround roasted peanuts and toasted rice flour pressed with sugar into a dense, crumbly sweet, a Liberian classic.
Nouga Koko ek Bannann (Coconut and Banana Nougat)Victoria, Seychelles · easy · 35 minFreshly grated coconut cooked with sugar and banana into a soft, chewy candy scented with vanilla and nutmeg.
AgatogoKigali, Rwanda · easy · 50 minA hearty Rwandan pot of green plantains simmered with tomato and greens and finished with crushed peanuts.
Kondowole with Greens RelishLilongwe, Malawi · medium · 45 minA sticky, elastic cassava-flour staple from northern Malawi, shaped into a smooth mound and served with a simple tomato-and-greens relish.
GitheriNairobi, Kenya · easy · 1 h 45 minBoiled maize and beans finished in a tomato and onion masala, one of the oldest and most dependable Kenyan home meals.
KatogoKampala, Uganda · easy · 55 minGreen cooking bananas simmered in one pot with beans, tomato and onion, the everyday Ugandan breakfast.
SabayadDjibouti City, Djibouti · easy · 1 h 10 minA folded, pan-fried flatbread with a crisp exterior and warm flaky layers, the Djiboutian answer to a flat croissant.
Mukimo (Mashed Greens, Maize and Potatoes)Nairobi, Kenya · easy · 50 minA soft, earthy Kikuyu mash of potatoes, green peas, maize and pumpkin leaves pounded into one bright green mound.
Mahjouba (Mhadjeb Stuffed Semolina Flatbread)Algiers, Algeria · medium · 1 h 5 minThin, hand-stretched semolina flatbreads folded around a jammy tomato, onion and harissa filling and griddled crisp.
Malakwang (Sour Greens in Groundnut Sauce)Kampala, Uganda · easy · 45 minTangy malakwang leaves simmered until tender then folded into a smooth groundnut sauce, sweet, sour and nutty at once.
Nhopi (Pumpkin and Peanut Porridge)Harare, Zimbabwe · easy · 50 minMashed pumpkin cooked into mealie-meal and enriched with peanut butter, a lightly sweet Shona comfort porridge.
Vary Amin'anana (Rice with Greens)Analamanga (Antananarivo), Madagascar · easy · 40 minSoft, soupy rice cooked with leafy greens and ginger, the everyday restorative bowl of the Malagasy highlands.
Rishda (Noodles in Onion and Chickpea Sauce)Tripoli, Libya · medium · 1 h 10 minFresh hand-cut noodles steamed and dressed with busla, a sweet onion and chickpea sauce warm with cinnamon and cloves.
Sahan Ful (Sudanese Fava Beans)Khartoum, Sudan · easy · 30 minSlow-cooked fava beans crushed with cumin and lifted with tomato, onion and olive oil, the Sudanese breakfast of beans and bread.
Jagacida (Cape Verdean Rice and Beans)Santiago (Praia), Cape Verde · easy · 45 minRice simmered with beans, onion, garlic and bay until glossy and tender, the everyday jag of the Cape Verde islands.
Hamli (Eritrean Spiced Greens)Asmara, Eritrea · easy · 35 minCollard greens or chard wilted with onion, garlic, ginger and gentle spices, the everyday greens of the Eritrean platter.
Ata (Beninese Black-Eyed Pea Fritters)Cotonou, Benin · medium · 2 h 50 minSkinned black-eyed peas whipped into an airy batter with onion and chili, then fried into crisp, fluffy golden fritters.
Fasoolia (White Bean Stew)Djibouti City, Djibouti · easy · 50 minWhite beans simmered soft in a spiced tomato and onion sauce warm with cumin and cinnamon, eaten with bread or rice.
Babenda (Greens, Grain and Groundnut Pot)Ouagadougou, Burkina Faso · easy · 55 minBitter greens and rice simmered with pounded groundnuts and pungent soumbala into a thick, nourishing one-pot meal.
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