Recipe

Europe🇺🇦 UkrainePoltava
Borscht
Ukrainian · medium · serves 6
prep 25 min · cook 60 min
~450 cal · 15g protein · 59g carbs · 18g fat (estimated, per serving)
🍽️
Bowl of deep red borscht with sour cream and dill
🇺🇦 Poltava
UNESCO recognized Ukrainian borscht culture as endangered heritage in 2022, and Poltava is where Ukrainians say it reaches its peak. Every region — every family — holds its own recipe, but all agree: the beets must keep their color, and the balance is sweet-and-sour.
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Ingredients
Serves 6
3 medium beets, peeled and grated
3 cups green cabbage, shredded
3 potatoes, cubed
1 each carrot and onion, diced
1.5 cups white beans, cooked
2 tbsp tomato paste
3 cloves garlic, minced
1.5 tbsp white vinegar or lemon juice
1 tsp sugar
1/2 cup fresh dill, chopped
3 tbsp neutral oil
3/4 cup sour cream, to serve
Instructions
1
Sauté the carrot and onion in oil; add the beets, tomato paste, vinegar, and sugar with a splash of water and stew 10 minutes — the acid locks in the color.
2
Meanwhile simmer the potatoes in 8 cups salted water for 10 minutes; add the cabbage for 5 more.
3
Combine the beet mixture and beans into the pot and simmer gently 15 minutes.
4
Add garlic and half the dill, then rest off the heat 20 minutes — borscht wants to settle.
5
Serve with sour cream, the rest of the dill, and (traditionally) garlic-rubbed bread.
Poltava-region meatless (pisniy) tradition.
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🌏 While it simmers — know your destination
📍
Poltava. The region Ukrainians themselves credit with the finest borscht.
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Ukraine. The breadbasket of Europe and home of true borscht.
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Europe. Village recipes guarded for generations.
The story behind this dish is up top — worth a read while the pot works.
👩‍🍳
Richard Moore & Kelsey Tucker
Recipes cooked, tested, and researched by the creators of Spin the Globe. How we build our recipes →
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