South America → 🇧🇷 Brazil → Rio de Janeiro
Feijoada
Brazilian (Carioca) · medium · serves 6
prep 30 min · cook 150 min
~1446 cal · 50g protein · 193g carbs · 52g fat (estimated, per serving)
🍽️
Black bean and meat stew with rice, greens, and orange slices
🇧🇷 Rio de Janeiro
Feijoada is Brazil’s Saturday institution — a black-bean cauldron of smoked and cured meats that Rio families start in the morning and gather around by afternoon. The sliced orange isn’t decoration; it cuts the richness so you can keep going.
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Ingredients
•
1 lb dried black beans, soaked
•
2 lbs assorted smoked and cured meats (pork ribs, sausage, bacon)
•
4 cups collard greens, finely sliced (couve)
•
1 cup cassava flour (for farofa)
•
4 cups cooked white rice, to serve
Instructions
Simmer the beans with bay in plenty of water. Add the smoked meats (or tofu, mushrooms, and paprika) after 30 minutes.
Cook low 2 hours, topping up water, until the beans are creamy and the broth is dark and thick.
Fry a sofrito of onion and garlic; ladle in some beans, mash, and stir back to thicken the whole pot.
Quick-fry the collards in oil until just wilted; toast the cassava flour in oil with a little onion into golden farofa.
Serve the feijoada over rice with couve, farofa, and orange slices — and the whole afternoon ahead of you.
Rio de Janeiro Saturday tradition.
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🌏 While it simmers — know your destination
📍
Rio de Janeiro. Where feijoada earns the whole Saturday.
🗺️
Brazil. A continent-sized country with an Afro-Brazilian coastal soul.
🌍
South America. Andes, Amazon, and Atlantic all on one plate.
The story behind this dish is up top — worth a read while the pot works.
🌍 Spin the globe again
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