Asia → Turkmenistan → Ashgabat
🍳 BREAKFAST
Chorek
Round tamdyr-baked bread with a crisp crust and soft crumb, torn warm with tea and butter.
Turkmen · medium · serves 6
prep 25 min · cook 20 min
~358 cal · 8g protein · 67g carbs · 5g fat · 2g fiber · 2g sugars · 1g sat fat (estimated, per serving)
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AI-generated illustration
Chorek is the daily bread of Turkmenistan, round loaves slapped onto the inner walls of a clay tandyr oven and baked until the crust turns deep gold and crisp while the crumb inside stays soft and airy. Bread is life on the Central Asian steppe, and chorek anchors nearly every Turkmen meal.
It is treated with genuine reverence. Custom holds that bread must never be placed upside down, dropped, thrown away, or stepped on, and a fallen piece is picked up and touched to the forehead. This respect reflects both religious feeling and a pastoral past in which bread meant survival.
At breakfast it is torn warm and eaten simply, with butter, jam, cream, or fresh cheese, and always with bowl after bowl of green tea, the near-constant drink of Turkmen hospitality. Crisp-crusted and reliable, chorek anchors the Turkmen table.
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Make it yours
✓ Naturally vegetarian, vegan and dairy-, egg-, nut- and pork-free. No swaps needed.
Toggle a diet and the ingredients rewrite themselves with regional substitutes.
🥕 Vegetarian
🌱 Vegan
🌾 Gluten-Free
🥛 Dairy-Free
🥜 Nut-Free
🥚 Egg-Free
🐖 Pork-Free
Dietary labels are a cooking guide, not allergen-safety advice. We track dairy, egg, gluten, tree nuts and peanuts (we count coconut as a tree nut, following FDA labeling), fish, and shellfish; we do not screen for sesame, soy, mustard, celery, or sulphites. If you have a food allergy, read the label on every product you use, and note that a kitchen can cross-contaminate in ways a recipe cannot control.
Ingredients
US
Metric
Serves 6
- 4 cups flour
- 2 tsp yeast
- 1 tbsp sugar
- 2 tsp salt
- as needed warm water
- 2 tbsp oil
Instructions
- 1Mix the flour, yeast, sugar, salt, oil, and warm water into a soft dough; knead and let it rise.
- 2Shape into round loaves and flatten the centers.
- 3Prick or stamp the centers and let them proof.
- 4Bake at 450F on a hot stone or steel until deep gold and crusty. In a tamdyr it takes only 5 to 7 minutes.✎ Chef’s noteChorek is properly baked in the tamdyr, the round clay oven that stands in the yard of most Turkmen houses. It is built by hand from kaolin clay kneaded with wheat straw and sometimes sheep or camel wool, then fired for hours until the soot burns off and the walls turn white. Just before baking the inside is sprayed with salted water, and the raw discs are slapped straight onto the wall to stick; the baker leans in almost head-first to place them and pulls the bread out minutes later with a thick gauntlet.
- 5Tear warm and serve with butter, jam and green tea.✎ Chef’s noteMost tamdyrs now run on gas, which is cleaner, though the chorek people remember is the one that came out smelling of saxaul smoke. The oven is not only for bread: gutap, the stuffed Turkmen turnovers, along with fish, lamb and vegetables, all go in the same heat. Turkmen bread runs well beyond chorek, to the flaky sourdough katlama and etli nan, studded with meat.
Ashgabat tradition.
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🌏 While it simmers, know your destination
📍
Ashgabat. The desert sets the terms. Most of Turkmenistan is the Karakum, so the herds are sheep and camels and the dairy follows them, soured and dried so it keeps. Bread comes out of a clay tamdyr, plov is the celebration rice, and pastries filled with meat and onion are the food that travels.
🗺️
Turkmenistan. Dograma is holiday food rather than everyday cooking, made above all for Gurbanlyk, and its name comes from dogramak, to cut to pieces: tamdyr-baked bread torn up by the whole family, then combined with boiled mutton and onion and moistened with the broth. The tearing is the part everyone is expected to help with.
🌍
Asia. A grain line runs across the continent. Rice dominates the wet south and east, wheat the drier north and west, and the tools follow it: the wok and the steamer where rice is milled, the tandoor and the griddle where wheat is ground. Tea travels the other way, drunk green, black, salted, buttered or with milk depending how far it got from China.
The story behind this dish is up top, worth a read while the pot works.
More from Turkmenistan

DogramaHand-crumbled flatbread and boiled meat with onion, moistened with rich broth, Turkmenistan's dish of celebration.

IchlekliA large baked pastry pie filled with spiced meat, onion, and potato, a rustic Turkmen specialty for gatherings.

Turkmen PalawTurkmenistan's national rice pilaf: chicken browned with sweet julienned carrots and onion, then steamed under a mound of basmati until fluffy.
Browse all Turkmenistan recipes →
Good to know
You’ll need: Oven.
Storing it: Best the day it is made. Wrap well and refresh in a warm oven, or freeze and reheat straight from frozen.
Make it a Turkmenistan meal

Gök Çay (Turkmen Green Tea)Drink

Pishme (Turkmen Fried Dough Diamonds)Dessert
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Frequently asked questions
What is Chorek?
Round tamdyr-baked bread with a crisp crust and soft crumb, torn warm with tea and butter.
Where does Chorek come from?
Chorek is a Turkmen dish from Ashgabat, Turkmenistan.
Can Chorek be made vegan, gluten-free, or dairy-free?
This Chorek recipe includes substitution suggestions for vegetarian, vegan, gluten-free, dairy-free, nut-free, egg-free, and pork-free versions. Treat the substitutions as a starting guide rather than a guarantee, and see the allergen note below.
Is Chorek safe for people with food allergies?
Our dietary labels and substitutions are a cooking guide, not medical or allergen-safety advice. We track dairy, egg, gluten, tree nuts and peanuts (we still count coconut as a tree nut to be cautious, although the FDA stopped listing it as one in 2025), fish, and shellfish, but we do not screen for sesame, soy, mustard, celery, or sulphites. If you have a food allergy, always read the label on every product you use, and remember a home or commercial kitchen can cross-contaminate ingredients in ways a recipe cannot control.
How long does Chorek take to make?
About 45 minutes total (25 minutes prep, 20 minutes cooking), serving 6.
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