Morocco Recipes
Where the Sahara meets the sea and spice routes crossed. Not sure what to eat in Morocco? Start with Chicken Bastilla, Loubia, Chebakia and Baghrir. Here are 9 authentic Morocco recipes, each from a specific region, with cultural context and dietary substitutions for every table.
9 recipes
Chicken Tagine with Preserved Lemon & OlivesMarrakesh-Safi, Morocco · medium · 1 h 20 minSlow-braised chicken perfumed with saffron and ginger, brightened by salty preserved lemon and green olives.
Chicken Tagine with Preserved Lemon & Olives Chicken BastillaCasablanca-Settat, Morocco · advanced · 1 h 45 minA sweet-savory pie of spiced shredded chicken and almonds in crackling pastry, dusted with sugar and cinnamon.
Kefta Mkaouara (Meatball Tagine)Marrakesh-Safi, Morocco · easy · 55 minSpiced meatballs simmered in a cumin-scented tomato sauce with eggs cracked on top, a bubbling tagine eaten with bread.
BaghrirMarrakesh-Safi, Morocco · easy · 35 minSpongy "thousand-hole" semolina pancakes drenched in a warm honey-and-butter syrup.
LoubiaCasablanca-Settat, Morocco · easy · 1 h 45 minWhite beans slow-simmered in a garlicky tomato sauce with cumin and paprika, a humble everyday Moroccan lunch.
ChebakiaFès-Meknès, Morocco · advanced · 1 h 30 minFlower-shaped fried dough drenched in orange-blossom honey and coated in sesame, the sweet of the Moroccan Ramadan table.
HariraFès-Meknès, Morocco · medium · 1 h 10 minThe tomato, lentil, and chickpea soup that breaks the fast across Morocco, silky, herbal, and lemon-bright.
Zaalouk (Moroccan Eggplant and Tomato Salad)Fès-Meknès, Morocco · easy · 1 hCharred eggplant cooked down with tomato, garlic, cumin, paprika, olive oil and fresh herbs into a smoky, spoonable cooked salad eaten with Moroccan bread.
Sfenj (Moroccan Doughnut Rings)Fès-Meknès, Morocco · medium · 2 h 5 minA loose, sticky yeast dough pulled into rings by wet hands and fried until crisp outside and airy within, eaten hot with sugar or honey alongside mint tea.
📋 Teaching Morocco?A free, printable Country of the Week guide for the classroom: geography, a kid-friendly recipe, and discussion prompts.
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