Gluten-Free Comorian Recipes
Every dish here is Comorian cooking that is naturally gluten-free, no swaps required, each tied to a real region and its culinary story. Prefer to wander wider? Toggle gluten-free on any recipe on the site and the ingredients rewrite themselves with regional swaps.
7 recipes
Langouste à la VanilleMoroni, Comoros · medium · 45 minSpiny lobster gently cooked in a fragrant sauce of vanilla, cream, and lime, the Comoros on a plate.
Langouste à la Vanille MatabaMoroni, Comoros · medium · 1 h 5 minPounded cassava leaves slow-cooked in coconut milk with fish, a fragrant green stew that is Comoros' national dish.
LaduMoroni, Comoros · easy · 35 minToasted ground rice cooked in ghee and bound with sugar, cardamom, and a note of black pepper into fragrant sweet balls, a Comorian teatime treat.
Pilao (Comorian Spiced Rice)Moroni, Comoros · medium · 1 h 25 minFragrant basmati layered with tender beef and a warm island spice mix of nutmeg, cinnamon, clove and cardamom.
M'tsolola (Fish, Plantain and Coconut Stew)Moroni, Comoros · medium · 1 hFish poached with green plantain and cassava then finished in fresh coconut milk, the island stew of the Comoros.
Achards de Légumes (Comorian Pickled Vegetables)Moroni, Comoros · easy · 12 h 45 minCarrot, cabbage, green beans and peppers blanched crisp, then tossed in hot oil with garlic, ginger, turmeric, mustard seed and chili, sharpened with vinegar and left to steep.
Mkatra Siniya (Comorian Rice and Coconut Cake)Moroni, Comoros · medium · 3.5 daysSoaked rice blended with coconut milk, left overnight, then sweetened, scented with cardamom and vanilla and baked in a tray into a soft, springy white cake cut into diamonds for tea time.
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