Gluten-Free Breakfasts from Around the World, Page 2
A world of breakfasts that are naturally gluten-free: 102 authentic dishes, each from a real region with its cultural story and dietary swaps built in. Toggle gluten-free on any other recipe and it rewrites itself to match.
102 recipes · showing 49 to 96
Chvishtari (Cornmeal Cheese Bread)Imereti, Georgia · easy · 30 minGriddled cornmeal cakes packed with young melting cheese, crisp outside and molten within, from the mountains of western Georgia.
Chvishtari (Cornmeal Cheese Bread) Hobak-jukSeoul (Gyeonggi), South Korea · easy · 45 minA silky, naturally sweet Korean pumpkin porridge thickened with glutinous rice.
Hobak-juk Menemenİzmir (Aegean), Turkey · easy · 30 minSoft eggs scrambled into a simmered base of tomato, green pepper, and pul biber.
Menemen Bubur SumsumYogyakarta (Java), Indonesia · easy · 30 minA soft rice-flour and coconut porridge pooled with dark palm-sugar syrup.
Bubur Sumsum ChamporadoCentral Luzon, Philippines · easy · 35 minA sweet Filipino chocolate rice porridge, traditionally eaten with salty dried fish on the side.
Champorado Sel RotiKathmandu Valley, Nepal · medium · 2 h 50 minA ring-shaped, lightly sweet fermented rice bread, crisp outside and soft within.
Sel Roti Hoppers (Appa)Southern Province, Sri Lanka · medium · 13 h 15 minBowl-shaped fermented rice-and-coconut pancakes, lacy at the edges and soft in the middle.
Hoppers (Appa) AdasiTehran, Iran · easy · 1 hA warming Persian lentil breakfast stew spiced with turmeric, cumin, and cinnamon.
Adasi Nasi LemakPenang, Malaysia · medium · 55 minFragrant coconut rice with spicy sambal, fried anchovies, peanuts, cucumber, and egg, Malaysia's national breakfast.
Nasi Lemak Khao Piak SenLuang Prabang, Laos · medium · 1 h 10 minA comforting Lao chicken noodle soup with soft, chewy hand-cut rice-tapioca noodles.
Khao Piak Sen KhaginaKabul, Afghanistan · easy · 25 minAfghan eggs cooked into a soft, spiced tomato base, a quick, warming Kabul breakfast.
Khagina BalilaDamascus, Syria · easy · 30 minWarm chickpeas dressed with cumin, lemon, garlic, and olive oil, a simple Damascene breakfast.
Balila Khur-leThimphu, Bhutan · easy · 30 minRustic buckwheat pancakes from the Bhutanese highlands, eaten with chili-cheese ezay.
Khur-le KatilapamBandar Seri Begawan, Brunei · easy · 40 minSoft steamed rice-flour cakes lightly spiced and faintly sweet, a Bruneian teatime and breakfast bite.
Katilapam Jagung BoseDili, Timor-Leste · easy · 1 h 30 minThe Timorese corn staple: dried corn and red beans slow-cooked until creamy in coconut milk, humble everyday nourishment.
Jagung Bose OnbanPyongyang, North Korea · medium · 1 h 5 minA Pyongyang bowl of warm rice in chicken broth topped with shredded chicken and a mung-bean pancake.
Onban Galayet Bandora (Fried Tomatoes)Amman, Jordan · easy · 50 minA simple Jordanian skillet of ripe tomatoes simmered down in plenty of olive oil with sliced garlic and green chilli until jammy, scooped up with warm pita.
Galayet Bandora (Fried Tomatoes) Bruneian Nasi LemakBandar Seri Begawan, Brunei · medium · 1 h 5 minBrunei coconut rice plate: fragrant santan rice with a caramelised sambal, crisp anchovies, peanuts, egg and cucumber.
Kanda Poha (Maharashtrian Onion Flattened Rice)Maharashtra (Mumbai), India · easy · 25 minThick flattened rice rinsed soft, then tossed in a mustard-seed, cumin and curry-leaf tempering with onion, green chilli, turmeric and crunchy peanuts, finished with lemon, coriander and fresh coconut.
Kanda Poha (Maharashtrian Onion Flattened Rice) RöstiBern, Switzerland · easy · 45 minSwitzerland’s golden potato cake, crisp outside, tender inside, flipped whole and served with pride.
Rösti Omletă ȚărăneascăTransylvania, Romania · easy · 25 minA rustic Romanian peasant omelette with tomato, pepper, onion, and salty telemea cheese.
Omletă Țărănească ProjaŠumadija (Belgrade), Serbia · easy · 45 minA crumbly Serbian cornbread studded with white cheese, baked until golden and eaten with kajmak.
Proja Ajdovi ŽganciLjubljana, Slovenia · medium · 30 minRustic buckwheat "spoonbread" crumbles served with warm milk or cracklings, Slovenian comfort.
Ajdovi Žganci Grechnevaya KashaMoscow, Russia · easy · 23 minToasted buckwheat simmered until fluffy and served with butter, the quintessential Russian porridge.
Grechnevaya Kasha Halloumi and EggsNicosia, Cyprus · easy · 15 minSlices of grilled halloumi with fried eggs and fresh tomato, the classic Cypriot breakfast.
Halloumi and Eggs SoccaMonaco, Monaco · easy · 52 minA thin, crisp-edged chickpea-flour pancake baked hot and eaten in torn pieces with black pepper.
Socca RibelVaduz, Liechtenstein · easy · 35 minOne of Liechtenstein's most original dishes: cornmeal simmered in milk and water, then toasted in butter into golden crumbs.
Ribel TörkareblVaduz, Liechtenstein · easy · 3 h 35 minThe gentle Unterland version of Liechtenstein's corn dish: grits scalded and soaked, then slowly toasted crumbly and eaten with elderberry jam.
Arepas con Quesito & HogaoAntioquia, Colombia · easy · 45 minGriddled corn cakes split and filled with fresh cheese, spooned over with a warm tomato-scallion sauce.
Arepas con Quesito & Hogao Pão de Queijo (Brazilian Cheese Puffs)Minas Gerais, Brazil · easy · 40 minChewy-crisp little cheese breads made from tapioca starch, naturally gluten-free and dangerously poppable.
Pão de Queijo (Brazilian Cheese Puffs) EnfrijoladasOaxaca, Mexico · easy · 40 minCorn tortillas bathed in silky black-bean sauce, folded and finished with cheese, crema, and onion.
Enfrijoladas Gallo PintoManagua, Nicaragua · easy · 30 minDay-old rice fried with red beans until speckled like a painted rooster, Nicaragua’s twice-daily heartbeat.
Gallo Pinto MangúCibao, Dominican Republic · easy · 40 minSilky mashed green plantains under pickled red onions, the Dominican breakfast that carries the day.
Mangú Green Fig and SaltfishCastries, Saint Lucia · easy · 50 minSaint Lucia's national breakfast: boiled green bananas tossed with sautéed salted cod, peppers, and herbs.
Green Fig and Saltfish Cuscuz NordestinoBahia, Brazil · easy · 30 minA fluffy steamed cornmeal cake from Brazil's northeast, moistened and finished with butter or coconut, naturally gluten-free morning fuel.
Bolón de VerdePichincha (Andes), Ecuador · medium · 35 minA ball of mashed green plantain stuffed with cheese, pan-crisped golden, the filling coastal breakfast of Ecuador.
Bolón de Verde Arepas con PericoCaracas, Venezuela · easy · 35 minGriddled corn arepas split and filled with perico, soft scrambled eggs cooked down with tomato, onion, and pepper.
Arepas con Perico MbejúAsunción, Paraguay · easy · 25 minA chewy, crisp-edged starch-and-cheese griddle cake, gluten-free and pan-cooked to order, eaten with cocido at daybreak.
Mbejú Ackee and SaltfishKingston (Surrey), Jamaica · medium · 35 minJamaica's national dish for breakfast: silky ackee sautéed with flaked salt cod, peppers, onion, and Scotch bonnet, eaten with fried dumplings.
Ackee and Saltfish Desayuno ChapínSacatepéquez (Antigua), Guatemala · easy · 35 minThe full Guatemalan breakfast plate: eggs, soupy black beans, fried sweet plantain, fresh cream, and warm corn tortillas.
Desayuno Chapín Chorreadas con NatillaSan José, Costa Rica · easy · 25 minSweet-savory fresh corn pancakes, crisp at the edges, served with a dollop of cool natilla (sour cream), a Costa Rican country breakfast.
Chorreadas con Natilla Plátanos Fritos con Frijoles y CremaSan Salvador, El Salvador · easy · 30 minCaramelized fried plantains with thick refried beans and a swirl of crema, the humble Salvadoran típico breakfast.
Plátanos Fritos con Frijoles y Crema Tortilla Panameña con QuesoPanama City, Panama · easy · 25 minA thick, crisp-fried corn cake, not a thin tortilla at all, split hot and stuffed with melting white cheese, a staple Panamanian breakfast.
Tortilla Panameña con Queso Koko AlaisaUpolu, Samoa · easy · 35 minSamoan cocoa rice: short-grain rice simmered with rich local cocoa, coconut, and sugar into a warm, chocolatey porridge.
Koko Alaisa Roasted Kaukau with CoconutHighlands, Papua New Guinea · easy · 40 minKaukau (sweet potato) roasted in the embers and eaten with fresh grated coconut, an everyday Papua New Guinean breakfast.
Roasted Kaukau with Coconut Cook Islands PokeRarotonga, Cook Islands · easy · 1 h 25 minCooked ripe banana bound with arrowroot and baked until translucent, drowned in thick coconut cream, eaten at breakfast, at teatime, or alongside the main meal.
Cook Islands Poke Taro with Coconut SyrupNgerulmud, Palau · easy · 40 minSteamed taro drizzled with a warm caramel-like coconut syrup, a gently sweet Palauan breakfast built on the islands' staple root.
Taro with Coconut Syrup Kiribati Coconut RiceTarawa, Kiribati · easy · 30 minRice simmered in fresh coconut milk and sweetened with coconut toddy, a soft, fragrant breakfast from the atolls of Kiribati.
Kiribati Coconut Rice← Browse all collections