Dairy-Free Lebanese Recipes
Every dish here is Lebanese cooking that is naturally dairy-free, no swaps required, each tied to a real region and its culinary story. Prefer to wander wider? Toggle dairy-free on any recipe on the site and the ingredients rewrite themselves with regional swaps.
6 recipes
Manakish Za'atarBeirut, Lebanon · medium · 40 minFlatbread baked with a fragrant za'atar-and-olive-oil topping, the Levantine morning staple.
Manakish Za'atar FalafelBeirut, Lebanon · medium · 45 minCrisp herb-flecked chickpea fritters tucked into pita with tahini, pickles, and salad, a Levantine street classic.
SayadiehBeirut, Lebanon · medium · 1 h 10 minThe Lebanese fisherman's dish of spiced white fish over deeply caramelised onion rice, cooked in fish stock and crowned with toasted pine nuts.
Tabbouleh (Lebanese Parsley and Bulgur Salad)Beirut, Lebanon · easy · 30 minA green salad of finely chopped parsley and mint with diced tomato, spring onion and just a sprinkle of fine bulgur, dressed sharply with lemon and olive oil.
Batata Harra (Lebanese Spicy Potatoes)Beirut, Lebanon · easy · 50 minCubes of potato fried until crisp and golden, then tossed in hot olive oil with plenty of garlic, chilli and fresh coriander and finished with lemon juice.
Fatayer bi Sabanekh (Lebanese Spinach Pies)Beirut, Lebanon · medium · 2 h 12 minSmall triangles of soft yeasted dough sealed around a tangy filling of spinach, onion, sumac, lemon and olive oil, baked until golden and eaten warm or at room temperature.
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