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Sweden Recipes

Husmanskost, the home cooking behind the meatball. Not sure what to eat in Sweden? Start with Janssons Frestelse (Jansson’s Temptation), Färskpotatis med Dill (New Potatoes with Dill), Jordgubbstårta (Strawberry Cream Cake) and Havregröt. Here are 9 authentic Sweden recipes, each from a specific region, with cultural context and dietary substitutions for every table.
9 recipes
Köttbullar (Swedish Meatballs)
Skåne, Sweden · medium · 55 minSmall allspice-scented meatballs in cream gravy with potatoes and lingonberries, Sweden’s definitive comfort plate.
Havregröt
Skåne, Sweden · easy · 12 minWarm oat porridge topped with lingonberry or blueberry and a splash of cold milk.
Räksmörgås
Skåne, Sweden · easy · 30 minA lavish open sandwich piled high with cold peeled shrimp, egg, and dill mayonnaise, a Swedish lunch indulgence.
Kanelbullar
Skåne, Sweden · medium · 55 minCardamom-scented cinnamon buns crowned with pearl sugar, the heart of the Swedish coffee ritual of fika.
Gravlax (Gravad Lax)
Skåne, Sweden · easy · 20 minSalmon dry-cured for a couple of days in salt, sugar, dill and white pepper, sliced paper-thin and served with a sweet mustard-dill sauce.
Janssons Frestelse (Jansson’s Temptation)
Skåne, Sweden · easy · 80 minA creamy gratin of matchstick potatoes layered with sweet onions and Swedish spiced sprats, baked in cream and milk until golden.
Inlagd Sill (Pickled Herring)
Skåne, Sweden · easy · 35 minSalt herring soaked and pickled in a sweet-sour 1-2-3 brine of vinegar, sugar and water with allspice, bay and red onion, the centrepiece of the Swedish Midsummer table alongside new potatoes and soured cream.
Färskpotatis med Dill (New Potatoes with Dill)
Skåne, Sweden · easy · 28 minYoung new potatoes boiled with dill and salt, then tossed in butter and fresh chopped dill, the essential Swedish Midsummer side whose arrival marks the start of summer.
Jordgubbstårta (Strawberry Cream Cake)
Skåne, Sweden · medium · 75 minThe signature Swedish Midsummer cake: an airy sponge layered with vanilla cream and fresh strawberries, covered in whipped cream and crowned with more berries in the red-and-white of the Swedish flag.
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