Collection
Guinea Recipes
West African highlands of millet couscous and rich sauces. Not sure what to eat in Guinea? Start with Kansiyé de Poisson (Fish in Peanut Sauce), Sauce Gombo, Latchiri e Kossam and Bouillie de Fonio. Here are 6 authentic Guinea recipes, each from a specific region, with cultural context and dietary substitutions for every table.
6 recipes
Latchiri e KossamConakry, Guinea · medium · 75 minHand-rolled maize couscous steamed fine and served with cool, tangy curdled milk, the Fula celebration dish of Guinea.
LafidiConakry, Guinea · easy · 40 minA Guinean morning plate: okra and garden-egg eggplant mashed with chili and fermented locust bean, spooned over rice with a slick of red palm oil.
Sauce GomboConakry, Guinea · easy · 50 minOkra stewed with red palm oil and smoked fish into a glossy, savory sauce, spooned over rice in the Guinean style.
Bouillie de FonioConakry, Guinea · easy · 30 minA creamy Guinean breakfast porridge of tiny fonio grains simmered in water and milk, sweetened and warmed with gentle spice.
Konkoé (Smoked Catfish Stew)Conakry, Guinea · medium · 65 minSmoked catfish simmered with eggplant, potato and okra in a spiced tomato and palm oil sauce, served over rice.
Kansiyé de Poisson (Fish in Peanut Sauce)Conakry, Guinea · easy · 60 minGuinea's version of the West African peanut stew: fish simmered in a tomato sauce thickened with peanut butter.
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