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Dairy-Free Ugandan Recipes

Every dish here is Ugandan cooking that is naturally dairy-free, no swaps required, each tied to a real region and its culinary story. Prefer to wander wider? Toggle dairy-free on any recipe on the site and the ingredients rewrite themselves with regional swaps.
6 recipes
Ugandan RolexKampala, Uganda · easy · 40 minA fresh chapati rolled around a vegetable omelette, Kampala’s street breakfast, "rolled eggs" said fast.
Matoke with Groundnut SauceKampala, Uganda · medium · 100 minSteamed green bananas (matoke) mashed soft, served with a rich purple groundnut sauce.
LuwomboKampala, Uganda · medium · 115 minChicken or beef stewed in a rich groundnut sauce, steamed inside a banana leaf, a royal Ganda dish for celebrations.
KabalagalaKampala, Uganda · easy · 30 minSweet little pancakes of ripe banana and cassava flour fried until golden, a favorite Ugandan snack.
KatogoKampala, Uganda · easy · 55 minGreen cooking bananas simmered in one pot with beans, tomato and onion, the everyday Ugandan breakfast.
Malakwang (Sour Greens in Groundnut Sauce)Kampala, Uganda · easy · 45 minTangy malakwang leaves simmered until tender then folded into a smooth groundnut sauce, sweet, sour and nutty at once.
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