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🌍 Country of the Week · A Spin the Globe Teacher's Guide
Malta
Europe · This week's dish comes from Valletta
About Malta
Maltese food blends Sicilian and North African influences on a rocky Mediterranean island, rabbit stew (fenek), flaky pastizzi, and hearty bread. Local cheeselets, capers, and sun-ripened produce define the plate.
The fenkata is the occasion rather than the recipe: rabbit stewed slowly in wine and garlic, traditionally served in two courses, the sauce over pasta first and the meat afterwards, and eaten in company that stretches across an afternoon. One account links its rise to the lifting of hunting restrictions after the Knights left in the late eighteenth century, which is a theory worth attributing rather than stating.
Pastizzi come with two fillings and no others: ricotta or mushy peas, folded into a diamond of flaky pastry and sold cheap and hot from small shops all day. Gbejniet are the tiny sheep's-milk cheeselets, eaten fresh, dried or rolled in cracked pepper, and they turn up in salads and baked pasta because the rocky island supports goats and sheep more easily than cattle.
The wider picture: Village recipes guarded for generations.
This week's dish: Ftira
A crusty ring of Maltese bread filled with tuna, tomato, capers, and olives, the island's sun-soaked sandwich.
Serves 4 · Prep 15 min · Cook 0 min · Difficulty: easy
See the full recipe: ingredients, steps and dietary swaps →
Grown-up jobs: any step that uses a hot stove, oven, boiling water, or a sharp knife is for a teacher or parent. Children can measure, mix, and assemble.
Discussion prompts
1. Find Malta on a world map or globe. It sits in Europe. Which oceans or neighboring countries does it touch, and roughly how far is it from where you live?
2. Ftira comes from Valletta, in Malta. Read its ingredient list together. Which of those foods do you think are grown or raised nearby, and how might the country's climate and landscape explain that?
3. Read the short story behind Ftira. How have the people, trade routes, and history of Malta shaped what ends up on the plate there?
4. Compare Ftira to a dish your own family cooks. What is similar, what is different, and what one question would you ask a family in Malta about how they make and share it?
5. After you cook Ftira, add Malta to a classroom map and give it a stamp. Write down one fact about its food or geography that you did not know this morning.
🌍 Spin the Globe · Geography through food · spintheglobeofficial.com/for-teachers