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Dairy-Free Marshallese Recipes
Every dish here is Marshallese cooking that is naturally dairy-free, no swaps required, each tied to a real region and its culinary story. Prefer to wander wider? Toggle dairy-free on any recipe on the site and the ingredients rewrite themselves with regional swaps.
6 recipes
Bwiro with FishMajuro, Marshall Islands · medium · 65 minPreserved-breadfruit dumplings in sweet coconut, served with grilled reef fish.
Marshallese Banana PancakesMajuro, Marshall Islands · easy · 25 minThick, sweet banana pancakes flecked with coconut, griddled golden, a modern Marshall Islands breakfast favorite.
Marshallese Macaroni SaladMajuro, Marshall Islands · easy · 30 minA cool, creamy macaroni salad with tinned tuna and crisp vegetables, the potluck staple of the Marshall Islands.
Benben in Mokmok (Arrowroot and Coconut Sap Dumplings)Majuro, Marshall Islands · easy · 30 minMarshallese arrowroot simmered with sweet coconut sap into a soft jelly, shaped into little balls and rolled in fresh grated coconut.
Chukuchuk (Coconut Rice Balls)Majuro, Marshall Islands · easy · 35 minWarm sticky rice rolled by hand into balls and coated in freshly grated coconut, a Marshallese staple served with fish.
Barramundi in Banana LeafMajuro, Marshall Islands · easy · 50 minA whole reef fish seasoned simply, wrapped tight in banana leaves and baked until sweet and buttery, one of the national dishes of the Marshall Islands.
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